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Debra Ulrich
Works at Recovery Relief, Inc.
Lives in Virginia, USA
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Debra Ulrich

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Your desire to create new opportunities for yourself may make you feel thrilled and optimistic. Seeing that the future holds so much for you might instill in you a new type of energy that is positively focused on your own power to make your dreams a reality. Perhaps this would be a good time to set three different types of goals for yourself—short-, mid-, and long-term. Dividing your goals into something that is manageable can be extremely motivating, since you will know that there is something you are able to accomplish immediately. Creating long-term goals may also be inspiring for you will be able to see that there is something greater you can set your sights on. Making goal setting a part of your day might give you the incentive you need to concentrate on what you are able to achieve in life. 

Different types of goals serve varying purposes. Often when we set goals for ourselves we focus on the final outcome. However, learning to break our goals down into parts allows us to not only set our sights on something that is far into the future but to plan for something we can start on immediately—if we have a tangible objective to reach for we are much more likely to get started on our path than if we have something that is ill-defined or too idealistic. Making your goals practical will encourage you, keep you upbeat and positive, and help you make your dreams a reality. 
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Superb
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Blowing some universal #love your way... for your +Recovery Relief :)
"My Wish" by Rascal Flatts: http://youtu.be/bhrCc8VCHns 
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wow Angel ! Very nice !!!
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Debra Ulrich

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Debra Ulrich

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** #GiftsOfHeart ** :)
An obliging mood can inspire you to keep an eye out for people in need of your assistance. When you come across individuals striving diligently for betterment, however, you may discover that you have nothing to give them outside of a listening ear and a shoulder to cry on. This fact may dismay you, but you should not discount the important role that adequate support can play in someone's life. Your generous willingness to open your heart to others will likely provide you with many opportunities to express your giving spirit and compassionate nature in a practical context. 

Oftentimes, the only gift we can give those in need of our aid is our emotional support. However ardently we wish we had something else to offer, we should recognize that our presence and our willingness to listen can mean a lot to a person struggling to overcome adversity. We serve as a reminder that they are not alone in this life and that there are people who will be there for them through thick and thin. Though our contribution to their wellbeing may not be particularly practical, we can rest assured that we are helping them move forward with their long-term plans and goals. Just by being there for others, we ensure that all of the people around us have the emotional sustenance they need to thrive. You can be a positive influence on the lives of the individuals around you, even if you have nothing to give but your wide open heart. 
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#peace  :)
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VA, USA +shalyemk yemk :)
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Debra Ulrich

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Remembering Baba... :)
http://www.oneprayer.org/Prayer_vigil_song_01_01_Track_1.mp3 via +Debra Ulrich for our @RecoveryRelief!
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Have them in circles
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Debra Ulrich

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I'm an aunt!!! LOL :)
#goat   #video via +YouTube  
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Debra Ulrich

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At The Prayer Vigil For The Earth:
http://oneprayer.org
P.S. I'm the one on the organizing committee who doesn't organize anything. LOL :)
#Prayer #Vigil #Photo by #DebraUlrich     
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Debra Ulrich

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Adoring and Restoring

"Amazement weaves a maze of praise

which we transverse with ease.

The first to enter in

is not always the first to exit,

but nectar-stops along the way

facilitate rehabilitating phases.

The path is ever changing,

but has an underlying song.

Recognition of the tune

unlocks the cerebellum box

and engages non-depleting energies,

as we surge in ever returning circles.

We learn the source we seek is ever with us,

and grand central station is at our very core.

I participate in an adventure trip

and skip unnecessary chores.

I wish to adore rather than ignore,

restore rather than deplore,

and await the gift to arrive at the door." ~Tomas Meyers.
I love you... 
#RIP   
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Thank YOU +philagerryberry714 :)
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"The Middle Way is the way of balance, sanity, inner strength, purity and restraint, steadfastness, and moderation." ~+Lama Surya Das #quote  

*Mindful #Anger #Management -> http://bit.ly/1Onivqs by @LamaSuryaDas; +LinkedIn #in #facebook #quote
https://www.facebook.com/lamasuryadas/photos/a.456981653901.242213.106888373901/10153812333823902/?type=1&theater  
 
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Nica hahah
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Debra Ulrich

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“The true value of a human being is determined primarily by the measure and the sense in which he has attained liberation from the self.”  ~Albert Einstein #life #wisdom   #quote  +LinkedIn  #in #LinkedIn :
https://www.linkedin.com/pulse/determining-human-value-debra-ulrich    
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Some human beings are more worthy of our respect and appreciation than others. Of course, we must treat all beings with respect. We measure non matreial values all the time. We say: he or she are better at this and that, have developed certain skills and personality traits, and so on. We measure love. Some people are more loving than others. We measure intelligence. Some people are more intelligent than others; and so on. This is on a human/personality level. As spirit, no spirit is more important than any other spirit. We are equal to the chicken we ate for lunch. So, give your thanks to the poor chicken you ate.
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@DebraUlrich; @RecoveryRelief.

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Currently
Virginia, USA