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Debbie Waller Hypnotherapy
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25 followers
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Handy hints and tips to help you cope with stressful situations
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What do you know? More fun facts welcome - just post below the article. https://www.debbiewaller.com/hypnoblog/71-hypno-facts
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Enjoy!
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The benefits of mindfulness and how to get them
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With the annivaersay of 9/11 still in our minds I thought it was a good time for a reminder that not only the victims of atrcities struggle with PTSD,
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http://www.debbiewaller.com/hypnoblog/60-stuck-in-trance

Are you considering hypnotherapy? Worried about the trance experience? Here's a simple guide to help you.
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Perhaps particularly useful for the summer holidays, did you know your stress can affect your kids? Here's how and what you can do about it.
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OCD is not just about hand washing, despite the picture. It's defined as an anxiety disorder and around 2-3% of the population suffer from some kind of OCD behaviour. OCD is normally thought of as an adult condition, but it can affect children as well. So can hypnotherapy help?
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