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CoffeeCakesAndRunning Debbie Rogers (CoffeeCakesAndRunning)
599 followers -
Dubai Blogger | Food | Travel | Coffee
Dubai Blogger | Food | Travel | Coffee

599 followers
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CoffeeCakesAndRunning's posts

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My 12 week transformation with Switch DXB 

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Fantstic bootcamp with K08 - part of Switch 360 

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Before, during & after - my penultimate workout AquaFIT​ - fantastic workout as I'm sure you can tell from the smile on my face.

#Switch360 #SwitchDXB #LiveBetterDxb #FitAtFifty #DubaiBlogger #CoffeeCakesAndRunning

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Training at Yalla Fitness gives me such an energy buzz. Part of my Switch360 journey.

#Switch360 #SwitchDXB #LiveBetterDXB #CoffeeCakesAndRunning #DubaiBlogger

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Learning about Nutrition, DNA and Body Analysis BEFORE we start to make changes to our diet. The first few weeks of #Switch360 part of Switch Dxb - learning how to live better.

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Switch360 continues as we try some Relaxation Hypnotherapy with Zoe Turner of Simply Flawsome.

#Switch360 #SwitchDXB #LiveBetterDXB #MyDubaiDiary

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