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Dayton Dandes Medical Center
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9 followers
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Dayton Dandes Medical Center's posts

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Choose to be HEALTHY!
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Living healthy isn't just about being on a diet. It's about making good fooc choices, exercising regularly, and drinking plenty of water.
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YOU control what choices YOU make. Make the right choices for you and your family by choosing to eat healthy!
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Eating a variety of healthy foods will help you stay interested in the food you are eating!
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Vegetables are an important part of any diet! Eating a variety of different vegetables is even better!
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Walking, jogging or running are all great ways to stay in shape and stay healthy!
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Love your body by treating it right and keeping it healthy!
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The heart is the center of our body. It's what keeps us going! Being healthy helps your heart stay healthy.
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Breakfast is the most important meal of the day! Start your day off with a healthy breakfast, and follow through all day long!
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The mixture of eating healthy, exercise, and lots of water will help keep you healthy and make you feel great!
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