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Dax Ross
Works at Arahan, Inc.
Attended UCSD
Lives in San Diego, CA
1,449 followers|1,493,894 views
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Dax Ross

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Life is Going to Kill You
Whenever a new study comes out that links running to heart disease, bone loss, death, or whatever else may generate headlines and web traffic, people email them to me, or tell me with a concerned tilt of the head and a hushed tone, “you know, running a lot ...
Whenever a new study comes out that links running to heart disease, bone loss, death, or whatever else may generate headlines and web traffic, people email them to me, or tell me with a concerned tilt of the head and a hushed...
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Double Peak Repeats
San Diego is known for a lot of things (nice beaches, staying classy, handsy politicians , apathetic sports fans), but bad weather isn't one of them, so last week, when the most recent MegaSuperStorm of the century rolled in and dumped some rain on us, I wa...
San Diego is known for a lot of things (nice beaches, staying classy, handsy politicians, apathetic sports fans), but bad weather isn't one of them, so last week, when the most recent MegaSuperStorm of the century rolled in a...
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On Inconsistency
My wife used to be an amazing runner. She made it to state at Mesa College, then went on to run at track and cross country at UCSD. When we were first dating, I would go watch her run at track meets. I would sit on the stone steps of the stadium, and wait f...
My wife used to be an amazing runner. She made it to state at Mesa College, then went on to run at track and cross country at UCSD. When we were first dating, I would go watch her run at track meets. I would sit on the stone ...
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Dax,  interested in Zion Ragnar, can you send me Andy's email or let him know I'm interested.  jfraher@yahoo.com
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Dax Ross

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There should be more race videos like this. Perfect mix of tension, scenery and leader tracking. I don't think I've seen it done better anywhere. 
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really nice of ya Dax. thank you brother. 
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6th Annual "No Puking on the Trail" New Year's Day Run
The Payoff (pic courtesy of Paul Jesse ) The climb isn't super steep or crazy long, it's just a grind. It's a climb that I can do without taking a walk break, but only if I don't push too hard at the bottom. It's my favorite climb, and I know every turn by ...
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Dax Ross

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The Top One Thing Every Amazing Runner Does Before 8 AM (Number One Blew My Mind, But You'll Never Guess What Happened Next)
I can't resist clicking on those links, those new era of self-help via the short, bullet point list of The Top Ten Things [insert something successful and idealistic here] Does Every Day. I read them even though I know in advance that there won't be a lot o...
I can't resist clicking on those links, those new era of self-help via the short, bullet point list of The Top Ten Things [insert something successful and idealistic here] Does Every Day. I read them even though I know in adv...
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Nick is probably the toughest runner I know.
FUEGO Y AGUA: Part II The Survival Run  Me with all four badges: I DID NOT FAIL Fuego y Agua Survival Run 2014   This year marked the second edition of the Fuego y Agua Survival Run. Josue Stephens, the race director, kept u...
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This scares the crap out of me. 
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My youngest son is a rock climber and there's no way I'm letting him see this! Amazing. And scary.
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50K Training Plan
tl;dr version: skip straight to the plan . I started off 2014 with no real running direction. I was seriously considering the Tahoe 200, but the $800+ price tag turned me off. I put in for the Tahoe Rim Trail Lottery (for the 50 mile race), and wasn't selec...
tl;dr version: skip straight to the plan. I started off 2014 with no real running direction. I was seriously considering the Tahoe 200, but the $800+ price tag turned me off. I put in for the Tahoe Rim Trail Lottery (for the ...
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Do Steep Things
I can't believe how short my 7-year-old daughter's legs are, and they still continue to push, up and over the rocky obstacles on this steep trail. She looks up, determined, and asks when we will be at the "P." I'm tired, dragging with each step and I look b...
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In his circles
1,788 people
Have him in circles
1,449 people
André Pinheiro's profile photo
Brian Recore's profile photo
Heather Shugarman's profile photo
Work
Occupation
Marketing Consultant
Employment
  • Arahan, Inc.
    Marketing Consultant, present
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
San Diego, CA
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Story
Tagline
I like to run, I'm not sure from what or where to.
Introduction
I like to run, I'm not sure from what or where to.
Education
  • UCSD
  • SUNY Stony Brook
  • Humboldt State University
Basic Information
Gender
Male
Dax Ross's +1's are the things they like, agree with, or want to recommend.
FUEGO Y AGUA: Part II The Survival Run
ultrademus.blogspot.com

FUEGO Y AGUA: Part II The Survival Run Me with all four badges: I DID NOT FAIL Fuego y Agua Survival Run 2014 This year marked the second ed

Google Offers in Atlanta - $5 for $10 at Starbucks, and Google Offers do...
www.google.com

Starbucks Card eGifts can be used at all participating Starbucks locations. Redeem Google Offer by April 3, 2013. Upon Google Offers redempt

Google+ Widget :: Google Plus customizable Widget to get in touch with ...
widgetsplus.com

So many updates! We are working really hard on the widget and are trying to update daily. There are going to be some big improvements in the

VDOT Results - Running tips for everyone from beginners to racing marath...
fellrnr.com

Contents. 1 Introduction; 2 Jack Daniel's Training Pace; 3 FIRST Training Pace. 3.1 FIRST Tempo and Interval Training; 3.2 FIRST Long Ru

Chuckie V: Nutrition Matters, a re-post
chuckiev.blogspot.com

I like to republish this one every so often, because little about our needs has changed since it was first written. If you have anything to

I Just Want To Finish « Charlie Engle
charlieengle.com

Runners are strange. Since I'm a runner, by default, that means that I'm strange too. No surprise there. When I say that we're s

Longing for Libya « Charlie Engle
charlieengle.com

Longing for Libya. by Charlie Engle on November 29, 2011. We had run for 2 solid months without a day off, covering more than 3000 miles to

Galen Rupp post-3:50 mile tempo workout
www.flotrack.org

No rest for the weary. Galen went straight off the track and on to a treadmill. Flotrack followed Alberto, Dorian and Rupp for what has beco

Exploring the Grand Canyon on Google Maps
googleblog.blogspot.com

Whether you're planning an upcoming hike, or want to learn more about the Earth's geological history, Google Maps can help. Today, we're rel

GEBRSELASSIE Y TERGAT. 10000 METROS SIDNEY 2000.
www.youtube.com

Uno de las mas emocionantes finales en un 10000 de la historia olímpica la protagonizada por estos dos "monstruos" del atletismo. En las ima

Lowe's CEO Responds to All-American Muslim Controversy
www.funnyordie.com

Lowe's is taking a lot of heat this week for pulling their ads that air during the show, now their CEO has stepped up to respond to all of t

Six Things to Consider if You Want to Run an Ultramarathon - Posts - Tra...
blog.trainingpeaks.com

Photo courtesy of Matt HartAs athletes, we are constantly searching for the next challenge - what new boundaries will you set for yourself t

TEDxSaintGeorgesSchool - Lisa Bliss - No Failure in Trying
www.youtube.com

Dr. Lisa Bliss is a board certified physician in Physical Medicine and Rehabilitation. Lisa came to Spokane in 2003 and is in private practi

Salomon Running Season 2011
www.youtube.com

We wish you all merry Christmas and happy New Year! In this video we look at whole season 2011. A lot of inspiration, emotion and motivation

Sea to Sea Run Report
vanessaruns.com

For many, the holidays are a time to feel pressured to spend time with family, overeat, and worry about weight gain. But not Jeff. Last year

Reach Up For the Sunrise
mollybarker.com

I am SO a morning person. One day last week, while driving my children to a doctor's appointment I had conveniently (for me anyway) schedule

2012 Mountain Mist 50K race Report
run100miles.com

2012 was a muddy mess at Mountain Mist, but like every other year, great times were had, good trails were run, and better friends unite.

Nerd Fitness: How to not suck at running
thenextweb.com

This is the next installment in a series on The Next Web, in partnership with Steve Kamb from Nerd Fitness. Guides to staying healthy, witho

Fumbling Towards Endurance: It's Not About The Shoes... Or Is It?
akrunning.blogspot.com

It's Not About The Shoes... Or Is It? [Note: several of you noticed that this post was up briefly yesterday and then removed. Sorry for