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Dawn Wiggins, LMFT - Marriage Counseling, Individual, Couples & Family Therapy
35 followers -
Love heals all pain and there is a solution to every problem.
Love heals all pain and there is a solution to every problem.

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Without vulnerability, we cannot reach a more profound connection—the type of connection that can sustain a relationship during hard times. #vulnerable #relationships
https://www.dawnwigginstherapy.com/
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Every problem doesn’t need to be solved tonight. But consistent commitment and vulnerability will be the guideposts that lead you together through life. #patience #relationships #couplestherapy #marriagecounseling #love #advice #emdrtherapist #divorcerecovery #bocaraton #flkeys #onlinetherapy #vulnerability
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A couple who invests in individual and collaborative vulnerability is exponentially more likely to beat the odds. #vulnerability #relationships #couplestherapy #marriagecounseling #emdrtherapy #advice #bocaraton #flkeys #onlinetherapy #health #wellness #selfcare
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I can relate to your pain; I too have had struggles and heartache, both emotional and physical. But I have an unwavering belief in the possibility of change. And because I am committed to practicing what I teach, I know that your success is inevitable if you choose to practice too. I am always here cheering you on. #solutions #change #growth #selfcare #selfworth #emdrtherapist #bocaraton #flkeys #keylargo #onlinetherapy #health #wellness
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“Every saint has a past, and every sinner has a future.” Oscar Wilde, ain't that the truth. Wise words to take with you into the new week and all year. Everyone has a story and everyone is worthy. #nojudging #hope #emdrtherapist #therapy #relationships #advice #life #healing #bocaraton #flkeys #keylargo #floridakeys #onlinetherapy
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We operate with so many distortions and judgements. They distract us from the things that make a truly loving and peaceful life. I used to get caught up in a lot of bull** before I learned how important it is to live in gratitude and acceptance of everything around me...even the stuff I don’t understand. Perspective is a function of experience. I have more perspective than I used to and trust there is more to come. #life #wisdom #gratitude #emdrtherapist #trauma #selfcare #divorcerecovery #onlinetherapy #bocaraton #flkeys #floridakeys #southflorida
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When most people think of intimacy, they think naked. But that's only a fraction of what it can be. Intimacy is a soul-sustaining experience we crave. It's a mutual giving and receiving of self that occurs within the precious conditions of awareness and vulnerability. #intimacy #vulnerability #self #selfworth #emdrtherapist #relationships #couplestherapy #bocaraton #flkeys #keylargo #onlinetherapy #trauma #wellness #selfcare #mentalhealth
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Oftentimes, people think of therapy as dealing only with the mind or medicine only dealing with the body. But so much of our physical ailments are actually related to our thoughts and our attitudes and our well-being and vice versa. So I think that you can’t really approach medicine or mental health without the other and be truly effective. #wellnesswednesday #mentalhealth #emdrtherapist #trauma #wellness #health #healing #therapist #onlinetherapy #bocaraton #keylargo #flkeys #mindfulness #divorcerecovery
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Anxiety you feel is triggered by a thought you think and believe. Change your thoughts and beliefs and the anxiety will go. #anxiety #thoughts #emdrtherapist #therapy #wellness #mentalhealth #selfcare #healing
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If you’re out of the habit of taking stock in things you’re grateful for, it may not feel natural to do so. Being thankful for my job or new handbag or my family are really obvious things to feel grateful for. But if you practice, gratitude can be life-changing. You can find a deeper awareness within and the feeling becomes even more gratifying. 🙏
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It’s taken time, perspective and grounding myself by developing an awareness and moving through my day with intention, but now I can find gratitude in anything. I see beauty and joy even in people’s despair because I know they’re being invited to heal. 📸 Bob Care
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#grateful #gratitude #emdrtherapist #advice #divorce #healing #southflorida #bocaraton #onlinetherapy #bocaraton #keylargo #flkeys #wellness #mentalhealth #divorcerecovery
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