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David Rachford
78 followers
78 followers
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Just posted this on YouTube! Yoga for Runners,10 minute hips & hamstrings practice
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Yoga saved me from a life of prescription drug abuse, depression and inactivity - it can help you too.
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It's been a while since I've visited Think w/ Google!  Glad I did
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shouldn't everybody be on the internet?  um, mostly, yes.  My parents, no!
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