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David Kravetz
119 followers -
Enjoy the Ride!
Enjoy the Ride!

119 followers
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Honoring the mothers in my life....all 8 of them!!

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WHAT IS EMOTIONAL METABOLISM?

Did you know that metabolism is much more than what we think it is, and that it goes far beyond how many calories we burn? Perhaps you’ve heard of “emotional metabolism." It’s the kind of metabolism we don’t always pay attention to, but it may very well be as important to our health as the food we eat. So, what is emotional metabolism, why’s it important, and does it have a scientific basis? The answers in this #IPEtv video might surprise you! In the comments below please let us know what emotion or feeling do you find to be the most difficult to “metabolize” and manage in your life? And what helps you metabolize this feeling better?

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Still laughing at this WKYT Video oversight...taken today (Feb 22, 2015 from morning news video

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My latest travel blog post...my TOP TEN Favorite travel photos from 2014 and a few others.

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Unique clouds cover a blazing sunset
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Fiery sunset in Lexington, KY
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Sunbeams and clouds - Lexington, KY
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Swirly cloud over Lexington, KY
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1/18/15
17 Photos - View album

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This is hilarious
This squirrel nabbed one man's GoPro camera—and then climbed a tree with it. See the cheeky footage that resulted from the ordeal.
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