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David Holt
Attended University of Puget Sound
Lives in Portland, Oregon
1,810 followers|471,606 views
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David Holt

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If you are in the mood for holiday light displays in Portland, below are some great ideas. Unfortunately, given my bike collision with the semi truck, I can only participate in venues that are drivable. I would love to be able walk through the zoo lights or the grotto. 
From a drive-around racetrack to an illuminated garden, Portland's holiday light productions are sure to…
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What a joy to have bionic dad participating in Christmas! Have a very Merry, Merry Christmas!
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David Holt

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Awaken the Force within you. Choose a side and your Google apps will follow your path.
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David Holt

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So yesterday on my way home going up Barbur I ran into a semi truck parked in the bike lane. I had my head down because of the sun in my eyes and didn't see it until too late. I ended up with a broken fibula with the tibia protruding from my leg. Now I will not be able to ride for at least 12-16 weeks. The good thing is that the care here at OHSU exceptional.
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Oh my gosh, I am only just seeing this and your subsequent posts now. I'm so sorry about the accident. I'm glad you got good care at OHSU. I really hope your healing is going well. I know how emotionally draining and frustrating it is to deal with healing from a big injury. Sending you all the best.
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David Holt

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I do both.
**** originally shared:
 
Yup #cycling  
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David Holt

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People are lined up in Portland to see Bernie.
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David Holt

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Are you an Excel rock star? Do you thrive on making strategic decisions that really matter? Do you want to work for a company that cares about it's members, patients and employees? If so, I may have the job for you. We have a position open in our underwriting department at Kaiser Permanente in Portland, Oregon. We are a great group of people that work together and make decisions that affect the success of our company. If this sounds interesting please let me know and apply using the attached link.

Click the link provided to see the complete job description.
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... Hmmmm ... and the building so close ta boot ... gonna have to check this out.
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David Holt

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Need to check this place out. They even raise their own cows to supply their meat. Be aware this is comfort food.



Industrial Cafe & Saloon

https://goo.gl/maps/rPzR76Y3w7s
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David Holt

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About a week ago I shared about an accident that I had on the day before Thanksgiving breaking my fibula and tibia. Since then I have been in and out of surgery twice at OHSU in Portland and am sporting some new hardware (see pictures below). Suffice it to say I can not wait to get back on my bike. The surgeons tell my that the strength of the leg going forward will not be dependant on the metal plates and screws attached to my bones but rather from the new bone material growing in and around the plates and becoming one solid mass.

Of course when I ask about how long until I can expect to get back on my bike without threatening my long term recovery, every physician says that every case is different and none want to provide an estimate. Have any of you been through something like this before? If so how long was it until you were back on a bike? How long until you felt that you were back to 100%?
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Mine wasn't quite as bad as yours, but I still have quite a hardware store in my leg now. It took about 3 months for it to mend enough to do a full ride again, but about 4 more months to regain the muscle mass completely.
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David Holt

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26° out here. Let's do this!
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It was a great ride this morning. Traffic was light presumably due to the holiday and the air was crisp. A cold wind from the north would have been a different story.
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Best skeleton diagram ever.
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Good science project
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Education
  • University of Puget Sound
    Economics / Philosophy
  • Foss High School
Basic Information
Gender
Male
Story
Tagline
Interested in technology, whole sustainable nutritionally superior foods and working out.
Introduction
Interested in pursuing a healthy lifestyle, which for me includes primal living, intermittent fasting and kettlebells.   
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Portland, Oregon
Previously
Alameda, California - Tacoma, Washington - Seattle, Washington - Vancouver, British Columbia - Richland, Washington - Umatilla, Oregon - Modesto, California - Orange County, California - Sacramento, California - Goldendale, Washington - Sacramento, California
Today we had the drunken noodles, lemongrass chicken and green curry. All three were spectacular. I can't imagine more tasty meal.
Public - 2 months ago
reviewed 2 months ago
Great flavors. My favorite Indian restaurant.
Public - 2 months ago
reviewed 2 months ago
An honest mechanic that provides great customer service and doesn't try to upsell you services that you don't really need.
Public - 2 months ago
reviewed 2 months ago
29 reviews
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Fantastic specialty lattes are the best choices here. I recommend the mexi mocha with cayenne on top it the lavender latte made with real lavender. They serve locally roasted Stumptown coffee with a decidedly local ambiance.
Public - 2 months ago
reviewed 2 months ago
A great interpretive center featuring the history and current growth of Mount Saint Helens. This is a must see attraction. Lots of great hiking as well.
Public - 2 months ago
reviewed 2 months ago
Public - 2 months ago
reviewed 2 months ago