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David Corder
1,211 followers -
Personal Trainer and Wellness Coach in Fitness, Nutrition, Spirituality and Financial Wellness.
Personal Trainer and Wellness Coach in Fitness, Nutrition, Spirituality and Financial Wellness.

1,211 followers
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Remind yourself daily.
I can and I WILL! Thought and action put together change your life. #exercise, #nutrition and #meditation
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A cold and frosty morning.
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Everything begins with gratitude.
Happiness cannot be far behind a grateful heart and a peacful mind. #Yoga, #exercise, #nutrition and #meditation
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If you want change, look for the challenge.
If it doesn't challenge you, it doesn't change you! What are you doing today to make a change? #exercise, #nutrition and #meditation
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Why do I know this so well???
#Workouts are easy. The real challenges are faced in the kitchen. #nutrition
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Please follow me.
With the impending shut down of G+ I will be discontinuing my regular postings here. You can still find me on Facebook and Twitter. I hope to see you all there where I will continue to post articles, information and tips. You can find me at https://www.facebook.com/perfectfitwc/, or https://twitter.com/perfectfitwc. Thank you for all of your support and interaction. See you on the next platform! – Peace, David
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When the light shines through.
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Fill your world with acts of kindness....
"A smile is an act of kindness." ~ A.D. Williams #exercise, #nutrition and #meditation
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