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David Cabot
Lives in New Tampa, FL
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David Cabot

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Sneaky slipups can derail the weight-loss efforts of even health-savvy runners. Here's how to avoid eight common mistakes...
Pop quiz: You just went for a run. How many calories did you blast? Chances are your guess outpaces reality, to the tune of, say, a Frappuccino. Overestimating calorie burn is the Big Daddy of runners' weight-loss mistakes, says Lisa Ellis, M.S., R.D., a nutritionist in Westchester, New York. But it's not the only misstep. Sneaky slipups can derail the weight-loss efforts of even health-savvy runners. Here's how to avoid eight common mistakes.
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I told my friend I was too tired to even keep my head upright so I was going to call the #runstreak quits and take the day off. Call it delayed stress reaction from yesterday. And two hours of course work has wrung the last out of me. She sent me this.

Much as I appreciate it, I really am so tired my bones are folding in on themselves and I am in danger of imminent collapse. 
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I could never sleep in this
 
Natura Viva is a tour company hoping to popularize their transparent sleeping capsules that hang 400 feet above Peru's Sacred Valley.
Natura Viva is a tour company hoping to popularize their transparent sleeping capsules that hang 400 feet above Peru's Sacred Valley.
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Work
Occupation
C/C++ Linux Software Engineer
Skills
C++ Linux coder, signalling, telecommunications, geek
Basic Information
Gender
Male
Story
Tagline
I'm just another geek that loves to dive and run
Introduction
Most notable thing I've done is to live outside of the states for a few years and raise kids there.

Other than that, I'm your std geek guy that likes tech and diving.
Bragging rights
I'm a cat herder of 4 kids and still manage to stay technical
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
New Tampa, FL
Previously
Cape Coral, FL - Chinandega, Nicaragua - St. Petersburg, FL - Costa Rica
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