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Dave Whitmore
1,015 followers -
I'm into health & fitness. I started running in April 2015. Through that I've lost weight & I'm off diabetes meds. www.4pathstowellness.com
I'm into health & fitness. I started running in April 2015. Through that I've lost weight & I'm off diabetes meds. www.4pathstowellness.com

1,015 followers
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https://4pathstowellness.com/2018/05/14/running-for-therapy/

My latest blog post on how running isn't just good for weight loss and overall fitness, sometimes it can just be good therapy.
Running For Therapy
Running For Therapy
4pathstowellness.com
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https://4pathstowellness.com/

My health and wellness blog.
4 Paths To Wellness
4 Paths To Wellness
4pathstowellness.com
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http://whitmore.timeandfreedomteam.com/ OUr new promotional page for our business.
Smart Biz Today
Smart Biz Today
whitmore.timeandfreedomteam.com
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This is a short video about what 4 Paths To Wellness is all about.
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Our interview on The Doctor Joy Show, 'Your Prescription For Total Wellness', where we talk about weight transformation; struggles of losing weight; how having a positive mindset is the key and how Dave was able to get off his diabetes medication.
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This is a blog I wrote recently about how to have a healthy mindset.
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It has been #snowing all day here in Freehold, #NewJersey. We're having a big ol' Nor'Easter.
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3/7/18
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