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Darya Pino Rose
Worked at Summer Tomato
Attended UC San Francisco
Lived in San Francisco
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Darya Pino Rose

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This week your favorite foods are fake, insulin is off the hook, and the trouble with late night eating.
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I know the temptation to count and quantify what you eat. It feels good. It feels like control. But it isn't.
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Sbausvsus sbsus sbsus s
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This week the problem with the new labels, a huge listeria outbreak, and how to make bread healthy again.
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This week the real reason you avoid change, the problem with gluten-free, and how to actually stick to an exercise habit.
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"I always wanted to be that person who went to the gym regularly and ate whatever they wanted, I just didn't know this was how you got there. That person was in me all along." Bonnie grew up loving all kinds of foods, especially junk food. She never liked dieting and had come t
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The problem with moderation is that it's a fantasy, not a strategy.
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Dobrá zpráva 
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Yoga became a catalyst to help her relieve stress and let go of difficult emotions, which ultimately translated into more mindful eating.
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good morning Darya, Aspen Rae is your frend ?
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Switching to a more moderate approach based on Real Food and not counting calories is appealing to him in theory, but he worries that he will not be able to maintain control of his weight.
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You know the ones....
How to start habits in the "I know I should, but this really isn't very fun" category.
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After a long, slow simmer the pork shoulder gets so tender that you can shred it into bite-size pieces reminiscent of Southern-style pulled pork.
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FOR THE LOVE OF FOOD: How to stop using food as a drug, why you shouldn't freak out about folate, and the FDA revisits "healthy"
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Mallory had a pretty solid healthstyle before a new job disrupted her mornings. She now hits snooze so many times that she barely makes it to work on time, making it impossible for her to have a healthy breakfast or get in a morning workout. With her day off to a rushed and frazzled start, po
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Have her in circles
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  • Summer Tomato
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San Francisco
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Author of Foodist & creator of Summer Tomato | TIME's 50 Best Websites of 2011 | Upgrade Your Healthstyle
Darya is a neuroscience PhD, columnist, San Francisco foodist, health enthusiast and geek girl. For a good time visit
  • UC San Francisco
    Neuroscience, 2004 - 2010
  • University of California, Berkeley
    Molecular and Cell Biology, 1997 - 2003
Basic Information
Darya Pino Rose's +1's are the things they like, agree with, or want to recommend.
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Darya Pino Rose’s Fresh Focus

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Kimberley lives in a rented home with a humble kitchen on Potrero Hill in San Francisco. She doesn't let an ordinary space keep her from mak

Reading Fiction Can Make You a Better Cook

Looking to up your culinary skills? Perhaps you've gotten into a cooking rut and want to spice up your dinners? According to neuroscientist

BS Of The Week | Healthy Eating Tips - Upgrade Your Healthstyle | Summer... - written by Darya Pino Rose

Quantcast. Summer Tomato tips and advice on healthy eating · Darya Pino is a scientist San Francisco foodie and advocate of local seasonal foods ...

The Future of Grocery Bags Is Here and It Involves Pockets

They might be helping the environment, but with everything banging around in that large re-usable shopping bag, your fresh fruits and vegeta

Klamath River Spicy Pickled Green Beans | Healthy Eating Tips - Upgrade ...

Though this is my first pickling experiment we are using a well-tested family recipe, so it should be good. It sure looks good!

If Google Buzz Is A Black Hole For Sharing Traffic, Google+ Is The ...

Back in March of last year, we noted that Google Buzz, Google's shiny new social network at the time, was getting smoked in terms of ref

Gary Vaynerchuk In a Seminal Performance at the 2011 Inc 500 Conference ...

Apologies in advance, but I'ma brown-nosing Vayniac. I'll get that out in the open right now. However, I have learned a ton from thi

Summer Tomato

Healthy eating tips for food lovers

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Whether it's because they think it takes too much time, too much effort or wrongly assume it's a woman's job, men who never learn to cook ar

Why I'm Voting Yes on Prop 37: Label Genetically Modified Foods

Prop 37 simply requires food companies to indicate on their label if GMOs are present, so consumers can know with confidence what they are b

Learn to Talk Like a Chef to Get Family and Friends to Eat Healthy Food

Eating healthy is easy to some, but for others, "healthy" and "good for you," are synonymous with "boring" and "taste-free." Now, we know th

Why I Don't Post Calorie Counts On My Recipes | Healthy Eating Tips - Up...

Some argue that calorie counts can help dieters monitor their food intake and lose weight, but when you stop and think about what this entai

How Mindful Eating Can Help You Eat Less | Healthy Eating Tips - Upgrade...

Jyoti Ramanathan reveals how attention impacts our experience of food and how this power can be harnessed to help us eat less without feelin

The Kevin Rose reboot: Our first look at Google’s newest VC The Kevin Ro...

"I want to find the next Facebook when it's just Mark Zuckerberg." That statement from Kevin Rose pretty much sums up his life's ambition th