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Darya Pino Rose
Worked at Summer Tomato
Attended UC San Francisco
Lived in San Francisco
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Darya Pino Rose

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How to make the healthiest decision when you really, really want to eat something unhealthy.
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One has to make the decision based on the long-term consequences rather than the immediate feeling of need. One has to step back and say, 'I should not eat this no matter what because it could affect my health seriously way down the road.' One has to think before they act.
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Even if you could get healthy through the strength of your iron will, you shouldn't want to.
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Research has shown that personally defined "comfort foods" do improve mood after a stressful event, but there's a catch.
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Damon weronika
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In Defense of Food is the most comprehensive explanation of the relationship between food and health you can find in under two hours.
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Hola
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Making a habit of getting the kitchen clean before it's time to cook dinner is the difference between making cooking feel daunting or making it feel doable.
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thanks.
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Local and organic food is great, but there are a lot of ways to find excellent food in your area without a local farmers market.
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Damon
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Have her in circles
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This week soup is the new juice, BPA-free plastics still dangerous, and how to lose 160 lbs without dieting.
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Hhiiii
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Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week calories tell you nothing, Monsanto sues California, and how to stay motivated. Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat! Want to se
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Valentine to all my friends I love all of you xxxx
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Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the critical role of hunger, Western diets devastate your gut, and why kale isn't healthy. Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So n
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Nice
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This week the value of taking the elevator, why (you think) healthy food is less satisfying, and the best oils for cooking.
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صباح الخير
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This delicious salad with roasted butternut squash, farro and kale has become my family’s go-to nourishing winter salad to fight the onslaught of cold viruses.
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It sounds good

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After all these years there are actually very few things that I regularly use to keep myself healthy, so I feel confident about all these things if you're shopping for the foodist in your life.
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Author of Foodist & creator of Summer Tomato | TIME's 50 Best Websites of 2011 | Upgrade Your Healthstyle
Introduction
Darya is a neuroscience PhD, columnist, San Francisco foodist, health enthusiast and geek girl. For a good time visit SummerTomato.com
Education
  • UC San Francisco
    Neuroscience, 2004 - 2010
  • University of California, Berkeley
    Molecular and Cell Biology, 1997 - 2003
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Darya Pino Rose's +1's are the things they like, agree with, or want to recommend.
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I'm on the road this week and getting caught up on reading. I”m not usually interested in diet books but this one is more about healthy eati

THEY FINALLY MADE A REAL LIGHTSABER!
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What the hell? Wicked Lasers has actually made a lightsaber. I mean, not one that can cut you in half, but one that looks and acts like the

Darya Pino Rose’s Fresh Focus
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Top food blogger and healthy-eating expert Darya Pino Rose suggests spring-cleaning your diet — and your perspective.

Kimberley's Food Blogging Haven Kitchen Tour | The Kitchn
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Kimberley lives in a rented home with a humble kitchen on Potrero Hill in San Francisco. She doesn't let an ordinary space keep her from mak

Reading Fiction Can Make You a Better Cook
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Looking to up your culinary skills? Perhaps you've gotten into a cooking rut and want to spice up your dinners? According to neuroscientist

BS Of The Week | Healthy Eating Tips - Upgrade Your Healthstyle | Summer...
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Quantcast. Summer Tomato tips and advice on healthy eating · Darya Pino is a scientist San Francisco foodie and advocate of local seasonal foods ...

The Future of Grocery Bags Is Here and It Involves Pockets
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They might be helping the environment, but with everything banging around in that large re-usable shopping bag, your fresh fruits and vegeta

Klamath River Spicy Pickled Green Beans | Healthy Eating Tips - Upgrade ...
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Though this is my first pickling experiment we are using a well-tested family recipe, so it should be good. It sure looks good!

If Google Buzz Is A Black Hole For Sharing Traffic, Google+ Is The ...
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Back in March of last year, we noted that Google Buzz, Google's shiny new social network at the time, was getting smoked in terms of ref

Gary Vaynerchuk In a Seminal Performance at the 2011 Inc 500 Conference ...
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Apologies in advance, but I'ma brown-nosing Vayniac. I'll get that out in the open right now. However, I have learned a ton from thi

Summer Tomato
plus.google.com

Healthy eating tips for food lovers

8 Reasons Regular Guys Should Learn To Cook | Healthy Eating Tips - Upgr...
summertomato.com

Whether it's because they think it takes too much time, too much effort or wrongly assume it's a woman's job, men who never learn to cook ar

Why I'm Voting Yes on Prop 37: Label Genetically Modified Foods
www.huffingtonpost.com

Prop 37 simply requires food companies to indicate on their label if GMOs are present, so consumers can know with confidence what they are b

Learn to Talk Like a Chef to Get Family and Friends to Eat Healthy Food
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Eating healthy is easy to some, but for others, "healthy" and "good for you," are synonymous with "boring" and "taste-free." Now, we know th

Why I Don't Post Calorie Counts On My Recipes | Healthy Eating Tips - Up...
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Some argue that calorie counts can help dieters monitor their food intake and lose weight, but when you stop and think about what this entai

How Mindful Eating Can Help You Eat Less | Healthy Eating Tips - Upgrade...
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Jyoti Ramanathan reveals how attention impacts our experience of food and how this power can be harnessed to help us eat less without feelin

The Kevin Rose reboot: Our first look at Google’s newest VC The Kevin Ro...
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"I want to find the next Facebook when it's just Mark Zuckerberg." That statement from Kevin Rose pretty much sums up his life's ambition th