The first step to success, is taking that first step!
My name is Daniel Wheeler. I used to be fat... REALLY fat. I weighed 22.6stone and was classified as morbidly obese.
I decided to change that, and always had dreams of being a cover model.
3 years on and i now weigh 15stone and this year is going to be the year i get on a cover of a magazine!
Follow me and my journey. Allow me to teach you how i lost my weight and i hope to show you how you can too!
- Aspiring Cover Model, present
LADIES, LIFTING WEIGHTS DOES NOT MAKE YOU BULKY Life Changing Fitness
I’m in one of those moods today and i’ve addressed this issues SOOO many times, but hell, one more time wont hurt will it. First of all, let
WOMENS FITNESS CHAMPION - The road to the Arnolds - Coach Leigh Purcell ...
A little over 3 months ago I made the big move from the UK back to South Africa. A combination of reasons not least of all being the weather
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So… you’ve stepped off stage. You feel epic. You look epic. You didn’t place, you placed, maybe you even won – regardless, you made it to st
WE ARE NOW LIVE - NEW COMPETITION & PHOTOSHOOT PREP SERVICES Life Ch...
Checkout the below details of our two brand new services and see our limited sign up offer at the bottom where you can get a free PT session
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What can i say about this transformation so far… just epic! Rodney has been working with LCF coach Darren Farrell for 8 weeks now and has to
Finding Yourself - Chris Spearman Life Changing Fitness
I told myself I would never compete. I still tell myself everyday that I will never compete, that I can’t ever compete. Can I? Three years a
SuperGreen Breakfast Cakes Recipe Life Changing Fitness
Prep It- Here you will find the ingredients you need to create these SuperGreen Breakfast Cakes. 1 serving SuperGreens powder 50g gluten fre
NEW PRODUCT LAUNCH - THE BACK ATTACK WORKOUT PLAN Life Changing Fitness
Just added to the store, the NEW BACK ATTACK WORKOUT PLAN. The back attack offers an intense and demanding workout that will push you to the
THE NEW CHEST DESTROYER WORKOUT PLAN Life Changing Fitness
Are you looking for a new chest workout plan? Do you want to improve your chest strength? Do you want to increase the size of your chest/pec
SECRET PROJECT - LAUNCHING SOOOOOOOOON! Life Changing Fitness
…We have something special for you lot! Launching VERY SOON! shhhhhh top secret When you see the quality of what is about to launch, you’re
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Right team! Its time to go back to week 2 and see how our strength and fitness has improved. Each level has increased significantly in terms
COMPETITION TIME - MUSCLE SUPERMARKET £50 VOUCHER Life Changing Fitness
Life Changing Fitness has teamed up with MuscleSupermarket.com to give you a FREE £50 voucher to spend on any supplement on their online sto
CHEST & TRICEP WORKOUT - TEMPO TRAINING Life Changing Fitness
Tonight was all about TEMPO again. In fact, every workout for the next 12 weeks will be focusing on TEMPO over weight. I’m a HUGE believer o
WHATS THE DIFFERENCE BETWEEN A 'DROP SET' AND A 'GIANT SET'? Life Changi...
I get asked this a lot from people i train with, general gym folk in the gym who see me on the floor after a giant set (lol) or clients who
Client Transformation - Richard Yates - Life Changing Fitness
Before you started your Life Changing Fitness plan, how did you feel about yourself and your body? Before starting the Life Changing Fitness
What you should look for in a good Online Coach/Trainer - Life Changing ...
What you should look for in an Online Coach/Trainer. What i love about my job is simple… every single day i get to play a part in my clients
The 100 Day Plan Teaser Trailer - Behind the Scenes of the photoshoot - ...
So here we have it! The much anticipated teaser trailer of Daniel Wheeler's, Life Changing Fitness – 100 Day Plan. Taking you behind the sce