Cool vid! I'd like to know what the generic stationary human can do in our modern day society. We sit most of our lives now, which is leading to all kinds of issues for our bodies (and minds). Is the generic answer lift weights and jog more?
Oh woops i had that post to G+ ticked. The Q was for the UNSW but cheers haha, trying to move around as much as possible.. ive looked into this heaps, unfortunately you can't undo the damage sitting bloody does ><.
Add a comment...