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Dane Findley
15,269 followers -
House Matchmaker, Quality of Life Advocate, Pilates Athlete
House Matchmaker, Quality of Life Advocate, Pilates Athlete

15,269 followers
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Dane Findley's posts

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"Moving into the orbit of an overextended person is like being sucked into a black hole."

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air quality tends to improve as you move closer to the ocean

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Me, doing The Grasshopper earlier today. It's a #pilates #exercise that strengthens the #posteriorchain of #muscles – it's a real glute-firmer. #mobility #fitover50 #musculature #mensphysique #pilateslovers #healthyaging #functionaltraining #bootywork

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a location where creativity and happiness are actively explored
#passion

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"watch out for daily low-level stress – it starts to feel like your normal baseline"

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in case you missed this yesterday, combine all 6 methods to maximize joy

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once you've had the experience of being extremely fit, this happens...

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Finally, a practical solution for getting more fresh vegetables into the daily diet
https://goo.gl/63KB4p 
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↑ healthy fats + ↓ carbs = less inflammation.

Here's how your blender can help.
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