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Dan O'Neil
Works at Dan O'Neil Heart IQ
Attended University of Birmingham
Lives in Bournemouth, UK
124 followers|88,964 views
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Dan O'Neil

commented on a video on YouTube.
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Great tip - first used a fabric strap type remover which you spanner off... no joy, just crushed the can... then tried with sticky tape and my hand (pretty bruised by now as the filter is in a stupidly hard place to reach) - didn't budge, but with the fabric strap and the sticky tape, came off in seconds! Thanks for the advice.

Dan O'Neil

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Relationships are hard work, but if you put the effort in they feel incredible!
Ringwood
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Dan O'Neil

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Most people don't realise how important their feelings are. They are your feedback system and if things don't feel good, they become your fire to make changes. Confidence and courage are born from fear - if you suppress or ignore your fear, then you don't get access to your confidence and courage.
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This is a great video with all the right intentions if you need a little boost to your self-esteem and confidence!
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Interesting post on lifehacker here, where they've taken someone's response to a question and suggested it as a fix for crappy self-esteem...

It's an interesting point, but it's a really negative and hard way of doing it imho... focus on what's not good about yourself and then fix it - for someone with low self esteem, that's like punching yourself in the face and telling yourself to get over yourself...

I feel a bit sorry for the person who shared the original idea on reddit, it's all been taken a bit far...
Happiness isn't a given, and it's often an elusive emotion because we don't always love the person we are. That doesn't mean we're not capable of fixing the issues we may have with ourselves.
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Dan O'Neil

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Interesting article on Yahoo about high heels and confidence. Frankly, if you can take off the high heels and still feel confident, then they are working!
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Dan O'Neil

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Chewing the cup...
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Dan O'Neil changed his profile photo.

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Dan O'Neil

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I love this quote about confidence from +Soumit Ranjan Jena - so simple and so true.
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Lovely heart felt message here from +Carrie Anne Badov about self esteem and kids. I'm surprised that Carrie says that "I'll never really be that comfortable putting myself out there" when in reality, just by setting the intention to do so, you feel better about doing it already!

Kids have the amazing ability to pick up most of our ways of being, even when we really don't want them to! So maybe, just maybe, the trick to good self esteem is to join them in their naked dance and learn to feel comfortable with ourselves (in the safety and comfort of our own home of course)!

This will only work while they are still young enough to really feel the joy of it! There's an age they reach where they'll be embarrassed, but if you have a good sense of self esteem yourself, that's what they'll pick up, whatever they say!
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Dan O'Neil

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Feeling vulnerable is essential if you are to have a deep connection to another human being. If you can't sit with your own feelings of vulnerability, then you aren't being real when you interact with others.

Find ways to help you to feel safe in feeling vulnerable and your life will be more rewarding and more enriched!
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Story
Tagline
Heart IQ Coach and Facilitator
Introduction
Specialising in helping people to have more joy in their lives by helping them to let go of the big bag of stuff they carry around with them.
Bragging rights
Certified in the Christian Pankhurst Heart IQ Model
Education
  • University of Birmingham
    Music, 1994 - 1997
  • King James School, Knaresborough
    1985 - 1992
Basic Information
Gender
Male
Relationship
Married
Work
Occupation
Heart IQ Coach and Facilitator
Employment
  • Dan O'Neil Heart IQ
    Coach and Facilitator, 2013 - present
  • The Cracking Confidence Coach
    Confidence Coach, 2011 - 2014
  • Aquarius Coaching
    Confidence Coach, 2006 - 2011
  • Healthwise
    Wellness Coach, 2000 - 2009
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Bournemouth, UK
Previously
Ringwood, UK - Ringwood, UK - Belper, UK - Derby, UK - Birmingham, UK - Knaresborough, UK - York, UK - Bletchley, UK - Harrogate, UK - Nuneaton, UK - Burton-Upon-Trent, UK
Links
YouTube
Contributor to