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Damond Nollan
Attends University of Phoenix
Lives in Smithfield, NC
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Damond Nollan

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This is my present situation. Sigh. My refrigerator has decided to freeze up, again.

Tried replacing thermostat, but that only keeps it working for a few weeks.

Should I replace the refrigerator or try replacing something else...questions.
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Damond Nollan

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"Everyone wants to eat, but few are willing to hunt."
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I get another opportunity to serve on the Sound Team this morning at C3 Church.

As we prepare for our 9:15 and 11:15 services, I just wanted to stop and wish you a happy memorial day weekend. Thank you to all that have served and are currently serving in the armed forces. Thank you! 
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Y'all to my bro hi I'm on my to church at 10:30 lol y'all be bless we later 
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Last night, Kay Dupri and I drive out to Greenville, NC to talk with an influential attorney about the momentum that's growing in her town. That's a sign that our efforts are beginning to tickle some ear drums. Sweet!

Unfortunately, we had to rearrange our schedules and do it another night as we were also called to meet with some corporate managers in Greenville. I wish I had a picture of that.

On the way home, I picked up my car in Goldsboro, stopped off at Logan's, and celebrated with some friends who are quickly making some noise in the area. A quick shout out to Keneshia Larnette and Renee Williams for their notable achievements this week.

After they cut the cake, which I didn't partake of, we talked briefly about a really cool mobile app that just got released, what's coming in the near future, and how we can prepare for the ride. Wow...It is going to be huge!

Exhausted from a full day, I drove home where my pillows were calling out to me.

Exciting part...We get to do it all over again today. At 12, I'll be in Goldsboro offering a leadership training followed by a speaking engagement at the Bradbury at 2 pm.

It's time to add some gas to the fire! Let's go! 
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I am so proud of Brandi Mathews for being brave enough to work out with me at Gold's Gym.

She told me recently that she wanted to make some changes in her life and I told her that I'd run with her for as long as she gave me 100%.

After watching her go all in, she was lifting weights I know she never thought she'd lift. Brandi is definitely stronger than she gives herself credit for.

If she keeps doing what she had been doing, she'll be at get goal in no time at all.

Let's get it!

#wonderwoman
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Good morning, Champions! 
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Well GA at the time I comment but still good. :)
you always prepare with a smile just in case candy camera is around. :0)
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Damond Nollan

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Woke up this morning after last night's leg workout and started walking around the house...wow...I seriously murdered them. (Laughing) I feel like I could fall down at any moment.

P.S. That is a great feeling to have...but I'm also excited that I pushed past my comfort zone and actually squatted 255lbs and leg pressed 610lbs. Can't say I've ever done that before. So, it's time to really push myself to the limit...How far can I go? Let's find out, shall we?

To get what I've never had, I have to do what I've never done.

Tonight, I'm going to introduce Brandi to a chest day (evil laugh). Look forward to seeing how that goes. While she may complain about how heavy it gets, she'll always find the strength to push through. She is stronger than she thinks. So are you!

#push
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Exciting
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"Find someone who shares your passion and do it together." - Unknown

#beastMode #legDay #effortIsTheNewCurrency
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Start with the end in mind. Know where you want to go and work like crazy to achieve it.

#progressDaily #visionBoard #neverQuit
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Today was a great day! A couple of friends in Goldsboro, NC got together after the training and speaking engagement.

I'm totally excited about what's happening down here and the affect it's having on people's lives.

Here is to an amazing year so far! Let's go make magic happen.
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Yesterday, during lunch, I spent some time talking with young people about entrepreneurship and personal development.

Each time I do it, I never really know how the message will affect people. Some get excited while others show no emotion whatsoever...in the end, just keep bringing the message and the ones who are looking will immediately respond. It's amazing how that works.

I love pouring hope into people's lives. I'm going back into Goldsboro today around 2 pm to talk with a larger audience. I'm excited now!

Let's go! 
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Last night, we blasted our backs with the deadlift, bent over row, lat pulldown, and machine row. Intense workout!
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Work
Occupation
IT Manager @ North Carolina Central University
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Smithfield, NC
Previously
Tacoma, WA - Elizabeth City, NC
Contact Information
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(919) 912-9121
Email
Story
Tagline
I am man focused on building an empire of fun, freedom, and fulfillment. damondnollan.com
Introduction
Damond L. Nollan is the IT Manager for Web Services at North Carolina Central University. He provides leadership to a team of developers responsible for the creation and maintenance of NCCU.edu. He has over 10 years of professional experience building and managing the web infrastructure for both private companies and public universities. Most notably, he served seven years with his alma mater Elizabeth City State University.

As a speaker, Mr. Nollan has presented at numerous professional conferences, which include ScienceOnline2010, Educause Southeast Regional Conference, Thurgood Marshall’s Member University Professional Institute, C. Rodger Wilson Leadership Conference, and the Middle Eastern Province Council Meeting.

As a blogger, Damond, along with close family and friends, started an online journal community known as The Labyrinth in 2002. The award-winning site helped to nurture a number of talented artists and musicians over the years. In 2009, after a three-year hiatus, he returned to blogging with his current project DamondNollan.com, where he writes about social media, fatherhood, IT management, and higher education.

Mr. Nollan holds a B.S. from Elizabeth City State University, an M.B.A. from the University of Phoenix and is presently working on the Doctorate of Business Administration from the School of Advanced Studies at the University of Phoenix.

Damond is an active member of Kappa Alpha Psi Fraternity, Inc. where he serves on the board of directors for the Middle Eastern Province, Chairman of the province training committee, and Chapter Polemarch of Smithfield Alumni.

In his off time, Damond enjoys watching movies, reading, and spending time with his family of five in Smithfield, NC.
Education
  • University of Phoenix
    present
  • Elizabeth City State University
Basic Information
Gender
Male
Birthday
January 4
Relationship
In a relationship
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Great tasting coffee
Public - 4 years ago
reviewed 4 years ago
Great looking furniture but they're going out of business. Note: They are still pretty expensive.
Public - 4 years ago
reviewed 4 years ago
They have really good hand scooped ice cream.
Public - 4 years ago
reviewed 4 years ago
8 reviews
Map
Map
Map
The buffet is not very good. The food tastes old and dry. The one positive is the grill serves fresh meats and veggies. Not a lot of variety. Try Habachi Grill in Smithfield instead.
Public - 4 years ago
reviewed 4 years ago
They are out of business.
Public - 4 years ago
reviewed 4 years ago
I bought my last car from there.
Public - 4 years ago
reviewed 4 years ago