Profile

Cover photo
Verified name
Damond Nollan
Attends University of Phoenix
Lives in Smithfield, NC
4,002 followers|1,872,068 views
AboutPostsPhotosYouTube+1'sReviews

Stream

 
Taking time after work to hear my girls replay their day at school (career day). Danica wants to be a teacher and Dakota a geologist.
2
Terri Johnson's profile photo
 
Awesome girls.
Add a comment...

Damond Nollan

Shared publicly  - 
 
You cannot control everything that happens to you, but you can control how you respond to it. Be responsible for your success!
3
Add a comment...

Damond Nollan

Shared publicly  - 
 
Taking a moment this morning to replay the weekend's events. Let's see, there were ups and there were downs. There were successes and there were failures. There were smiles and there were tears. There were wins and there were losses. Through it all, we each made it to Monday, which is a new day, and it's another opportunity to chase after our dreams.

Let's not allow our successes to make us complacent or our losses deter us from the mission that lay ahead. Lock arms with those going in the same direction as you and stay encouraged, inspired, positive, and motivated. 

You are a champion and destined for greatness! Now is the time to grab those keys, get behind the wheel, and just drive. 

Go get what you came for! Let's get it.
4
Cruz Leirys Ygnacio's profile photo
 
Well said! Enjoy the journey! :0)
Add a comment...
 
When I start feeling overwhelmed, that's when I go back to putting EVERYTHING on the calendar. 

On another totally different observation, when I get my feelings hurt or feel under-appreciated in life, I find that I spend way more time "working." Suppose that means doing something productive makes me feel valued.

Interesting realization.

#thingsThatMakeYouGoHmmmm
2
Cruz Leirys Ygnacio's profile photoDamond Nollan's profile photo
4 comments
 
Big hug, +Cruz Leirys Ygnacio​
Add a comment...
Have him in circles
4,002 people
Donna Colson's profile photo
Rustam Shangareev's profile photo
Dr. Frederick Stange's profile photo
joe angelino's profile photo
Bruno Attanasio's profile photo
ROSA IVETTH VENTURA SANCHEZ's profile photo
Rick Yager's profile photo
AMRITA BISHNOI's profile photo
Steve Cassady's profile photo
 
"Communication is not about saying what we think. Communication is about ensuring others hear what we mean." - Simon Sinek
4
Add a comment...
 
Every time you give in to temptation, every time you're persuaded to fall off track, every time you stay up late, every time you stop before failure, every time you miss a meal, every time you show up late........you make it so much easier for me to beat you. ~ Kris Gethin​

#motivation #hardworkBeatsTalentEverytime
3
Add a comment...
 
"Lions never lose sleep over the opinions of sheep."  ~ Anonymous #beFearless
3
Add a comment...

Damond Nollan

Shared publicly  - 
 
Rise and grind, Champions! Eating first meal of the day, followed by cardio, and weight training (shoulders). Let's get it!
1
Add a comment...
 
My DreamTrips Platinum welcome package finally arrived in the mail yesterday. I am EXTREMELY excited about taking those next level VIP experiences with friends. 

After 18 amazing getaways over the past 2.5 years, it was time to upgrade and see what the next level adventure looks like...feels like. I don't want to take just few average vacations, I want to spend a lifetime of enjoying the best of the best. Today is my first step in that direction.

So, what's included? Well, I get a fresh "You Should Be Here" banner, which is a staple for any memorable moment. In addition, there is a leather passport holder, welcome letter, and full-color brochure that outlines all of the services I have access to. Sweet! 

#plantinumVIPexperiences #letsGo
3
Tabetha Summerlin's profile photoRochelle Berish Tucker's profile photo
2 comments
 
Congratulations Damond

Add a comment...

Damond Nollan

Shared publicly  - 
 
Good morning! It is Day 4 (back and biceps).

As I finish my first meal of the day and prepare to hit the gym, I wanted to stop in and wish you an amazing day.

I am happy to report that I did come home last night and finish my last meal, which was 10 egg whites, before going to bed. That was after getting the urge to eat something not so healthy, most likely something found at a fast food restaurant.

Remember, celebrate the daily disciplines for they lead to the results. Excuses lead to nothingness. Just get it done!

Let's go get what we came for, Champions!
5
Dez Tucker's profile photoDamond Nollan's profile photoJerell Edwards's profile photo
3 comments
 
Wishing you the Most success.. Dez
Add a comment...

Damond Nollan

Shared publicly  - 
 
One of the most challenging parts of restricting meals is the urge to snack on unhealthy foods. Chips, burgers, fries, pizza, or ice cream can throw a wrench in your plans. Recognize that you get stronger when you face the temptation and say, "No!"

Take a moment to reflect on what you want. Remember WHY you started and focus on the life you're saying "Yes" to.

I'm getting the urge right now...it's natural, but I want the unnatural results, so I'm going home to cook some eggs for my final meal.

Day 3 of 84 coming to a close. Let's finish strong and wake tomorrow to beast out Day 4 (back and biceps).
3
Add a comment...

Damond Nollan

Shared publicly  - 
 
Cardio session and weight training is now marked off as complete. Now, enjoying my favorite protein drink, The King Archer, from Juice Vibes in Clayton, NC, before finishing my second cardio work. Yum yum!
1
Add a comment...
People
Have him in circles
4,002 people
Donna Colson's profile photo
Rustam Shangareev's profile photo
Dr. Frederick Stange's profile photo
joe angelino's profile photo
Bruno Attanasio's profile photo
ROSA IVETTH VENTURA SANCHEZ's profile photo
Rick Yager's profile photo
AMRITA BISHNOI's profile photo
Steve Cassady's profile photo
Work
Occupation
IT Manager @ North Carolina Central University
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Smithfield, NC
Previously
Tacoma, WA - Elizabeth City, NC
Contact Information
Home
Mobile
(919) 912-9121
Email
Story
Tagline
I am man focused on building an empire of fun, freedom, and fulfillment. damondnollan.com
Introduction
Damond L. Nollan is the IT Manager for Web Services at North Carolina Central University. He provides leadership to a team of developers responsible for the creation and maintenance of NCCU.edu. He has over 10 years of professional experience building and managing the web infrastructure for both private companies and public universities. Most notably, he served seven years with his alma mater Elizabeth City State University.

As a speaker, Mr. Nollan has presented at numerous professional conferences, which include ScienceOnline2010, Educause Southeast Regional Conference, Thurgood Marshall’s Member University Professional Institute, C. Rodger Wilson Leadership Conference, and the Middle Eastern Province Council Meeting.

As a blogger, Damond, along with close family and friends, started an online journal community known as The Labyrinth in 2002. The award-winning site helped to nurture a number of talented artists and musicians over the years. In 2009, after a three-year hiatus, he returned to blogging with his current project DamondNollan.com, where he writes about social media, fatherhood, IT management, and higher education.

Mr. Nollan holds a B.S. from Elizabeth City State University, an M.B.A. from the University of Phoenix and is presently working on the Doctorate of Business Administration from the School of Advanced Studies at the University of Phoenix.

Damond is an active member of Kappa Alpha Psi Fraternity, Inc. where he serves on the board of directors for the Middle Eastern Province, Chairman of the province training committee, and Chapter Polemarch of Smithfield Alumni.

In his off time, Damond enjoys watching movies, reading, and spending time with his family of five in Smithfield, NC.
Education
  • University of Phoenix
    present
  • Elizabeth City State University
Basic Information
Gender
Male
Birthday
January 4
Relationship
In a relationship
Damond Nollan's +1's are the things they like, agree with, or want to recommend.
Whether Starting or Renewing – Triangle Startup Weekend | Triangle Start...
triangle.startupweekend.org

Startup Weekend is a global network of passionate leaders and entrepreneurs on a mission to inspire, educate, and empower individuals, teams

After A Week On Android, Vine Surpasses Instagram On Google Play Charts ...
techcrunch.com

Vine has already clarified just how quickly its userbase is growing, with the announcement that the app had hit 13 million downloads by the

Now It’s Even Easier To Keep Watching On iPad
blog.netflix.com

Welcome to the Netflix blog for US & Canada – The home of opinion and thoughts on the latest technologies, services, and devices for the wor

Magisto - Magical video editing. In a click!
www.magisto.com

Isn't video editing too complicated and time consuming? Magical video editing. In a click!

Saturday Night Live
www.nbc.com

Weekend Update: Randall Meeks. Highlight Seth welcomes tech blogger Randall Meeks, who has high praise for the Google Glass. « Back More ».

Cincinnati and Xavier Brawl (HD Quality)
www.youtube.com

Cincy and Xavier brawl at the end of the game Dec 10, 2011 UC Xavier Fight

Bible
market.android.com

#1 Bible App; Read or listen to the Bible with over 150 Bible versions 100% FREE Get the #1 rated and ranked Bible App for FREE. We want to

The Google+ Project
www.google.com

The Google+ project makes sharing online more like sharing in real life. Take the interactive tour for a quick look at five of the first key

YouTube - Alumni Stroll-Off: Kappa Alpha Psi - Stroll 3
www.youtube.com

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi

The 25 Most Influential African-Americans In Technology
www.businessinsider.com

Whether or not there's a racial bias in tech, many African-Americans are doing remarkable things in the industry. ;

Pay with Square using your mobile phone
squareup.com

Pay effortlessly with Square. Turn your iPhone or Android into a mobile wallet to easily pay your favorite merchants.

The Correlation Between MLM Success and Mentorship - Forbes
www.forbes.com

Jody (Coughlin) Greene is the CMO and co-owner of Chic CEO – a free, online resource for female entrepreneurs. You can follow her @Jody_Chic

All About Us | BJ's Restaurant and Brewhouse
www.bjsbrewhouse.com

Our menu features BJ’s own delicious, innovative spin on your favorite foods, including deep dish pizzas, salads, sandwiches, pastas, steaks

LinkedIn Rolls Out Facebook-Style Mentions In Status Updates And Home Pa...
techcrunch.com

TechCrunch is a leading technology media property, dedicated to obsessively profiling startups, reviewing new Internet products, and breakin

The 25 Most Influential African-Americans In Technology
www.businessinsider.com

Whether or not there's a racial bias in tech, many African-Americans are doing remarkable things in the industry. ;

YouTube - Room 3026 Live: A Mobile App Called Path, Dr. Murray, and Occu...
www.youtube.com

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi

Great tasting coffee
Public - 4 years ago
reviewed 4 years ago
Great looking furniture but they're going out of business. Note: They are still pretty expensive.
Public - 4 years ago
reviewed 4 years ago
They have really good hand scooped ice cream.
Public - 4 years ago
reviewed 4 years ago
8 reviews
Map
Map
Map
The buffet is not very good. The food tastes old and dry. The one positive is the grill serves fresh meats and veggies. Not a lot of variety. Try Habachi Grill in Smithfield instead.
Public - 4 years ago
reviewed 4 years ago
They are out of business.
Public - 4 years ago
reviewed 4 years ago
I bought my last car from there.
Public - 4 years ago
reviewed 4 years ago