Profile cover photo
Profile photo
Dale L. Roberts
84 followers -
Writer, reader, husband & fun guy
Writer, reader, husband & fun guy

84 followers
About
Posts

Post has attachment
"Inverted rows are an excellent way to start with pulling motions" https://goo.gl/bJkFLn #arms #Biceps #Training
Photo
Add a comment...

Post has attachment
Workout Motivation: 5 Strategies for Staying Pumped https://goo.gl/Lfzors #workoutmotivation
Photo
Add a comment...

Post has attachment
Iron Gym Review: Total Upper Body Workout Bar https://goo.gl/KQqj58 #fitness #workout #fitfam
Photo
Add a comment...

Post has attachment
"If you are looking for a versatile exercise you can add to your regime and scale, the push up is you answer" https://goo.gl/A7rsvZ #PushUps #Training #Exclusive
Photo
Add a comment...

Post has attachment
Stop Making Yourself Miserable in the Name of Health and Fitness https://goo.gl/QyDo7E #Health #Fitness
Photo
Add a comment...

Post has attachment
"A technique used on a simple piece of foam that improves flexibility, function, performance and may..." https://goo.gl/SRsYQG #Workout #FoamRoller
Photo
Add a comment...

Post has attachment
"Running is one of the easiest exercises to get into because all you need is a pair of running shoes,..." https://goo.gl/LC3U94 #Workout #Running
Photo
Add a comment...

Post has attachment
Check out our new article: Bicep Workouts: Weight Lifting Program to Build Bigger Arms https://goo.gl/TTVdkc #Workout #arms #Biceps
Photo
Add a comment...

Post has attachment
"Rest assured you will feel effectiveness of this exercise and notice results within the first month of..." https://goo.gl/ZXGfeb #Workout #Gym #arms
Photo
Add a comment...

Post has attachment
"Best Leg Workouts – My Complete Leg Workout to Build a Strong Foundation for the Rest of Your Body" https://goo.gl/vDWthM #Motivation #Fitness #legs
Photo
Add a comment...
Wait while more posts are being loaded