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Dale Clarke
Attended Ormesby Secondary
Lives in Billingham UK
85 followers|101,145 views
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Dale Clarke

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Brilliant article on how someone can save their lives on a Paleo/Primal lifestyle, certainly got me to push myself further.
 
"I don’t feel like I did that much. I’ve come to realize I just got out of the way of my own body and accessed the gifts that my ancestors and the Earth gave to me. My bacteria and mitochondria healed me." Larry's #PrimalBlueprint #SuccessStory http://ow.ly/AS8er
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]
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Dale Clarke

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Brilliant use of the garden.

I wish I started this when younger, can't even lift a house brick now.☹
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never to late! there are tons of videos here in youtube (zgym being my fav) but this is very good. start very slow in your own house and be consistent. You will get stronger!!! 
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Dale Clarke

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I think the education is needed
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Interesting, I have seen bad decisions made due to stress and wonder if doing a 3 minute meditation before making an important decision would be beneficial.
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3mins! 
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Dale Clarke

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It's Beginning
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I like!
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Dale Clarke

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Who says Classical is boring...
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I think some major research and revamp of ideology of illness is needed.
Given all the evidence regarding insulin resistance, diabetes, and the link to Alzheimer’s, it is not surprising that people are reporting incredible benefits from consuming coconut oil.
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Dale Clarke

Warbird recovery & restoration  - 
 
Brilliant news and good article on Spitfire N3200 flying again. The images really show off the lines of this great classic aircraft.
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Dale Clarke

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Loving the Wahl's Protocol, Just out today, MS and its link to food.

One of these books I cannot put down, great how she has battled her MS with a change of diet and lifestyle. I didn't realise how long she had suffered from it and how bad she was at one point. Amazing story and I noticed I am following roughly what she is and feeling better than I have for sometime also.
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Yes, very good indeed.

Easy read overall with good bits on the biological reasoning which makes it very interesting and absorbing. I will be honest and say it is hitting all the right buttons with me on the lifestyle front and its nice to know there are some medical professionals that are willing to think and act out side of the norm.
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People
In his circles
133 people
Have him in circles
85 people
Милана Картаева's profile photo
Monja Wessel's profile photo
Michael Burns's profile photo
Christine Lennox- Lowther's profile photo
Sean James Cameron's profile photo
Youssef Bdt's profile photo
Tara D's profile photo
Paul Boon's profile photo
Jenna Sebrasky's profile photo
Communities
16 communities
Education
  • Ormesby Secondary
  • South Park 6th Form
Basic Information
Gender
Male
Relationship
Married
Story
Tagline
Looking for a fitter and healthier me!
Introduction
Now in my 50's for a couple of years and trying to come to terms with a life changing illness that has left me very tired and deflated.

Met Yoga and Paleo which has changed my life so much, my weight and mindfulness have reached new levels, my weight down to its lowest for over 15 years and I now know in my mind what I need to do to make it better.


Bragging rights
Married to a fantastic woman and I am a very proud father of 2 boys and grandfather of 2 girls.
Work
Occupation
Retired Hurt
Employment
  • Retired Hurt, present
  • BT
  • GPO
  • UB (KP Foods)
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Billingham UK
Previously
All over the UK - Biggin Hill - Ormesby, Middlesbrough - Kenley - Uxbridge - White Waltham - El Adam
Dale Clarke's +1's are the things they like, agree with, or want to recommend.
Laura Wright releases racy new music video
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Find Your Perfect Online Yoga Class - YogaDownload.com
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View a listing of our various yoga channels including: Featured Channels, Studios & Brands, Objective, Focus, Specific Body Part, and Pose T

Free Online Yoga Videos - Classes and Poses | DoYogaWithMe.com
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Online yoga videos from DoYogaWithMe.com. We offer 100% free, high-definition, streaming yoga videos, including classes, yoga poses, breathi

New Research Continues to Show Alzheimer’s is a Type 3 Diabetes
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Given all the evidence regarding insulin resistance, diabetes, and the link to Alzheimer’s, it is not surprising that people are reporting i

An Open Letter to Kids and Teens (and Infant Prodigies)
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In light of the recent release of Paleo Girl – a new Primal book that helps teens navigate the crazy world of flawed dietary and fitness adv

Performance Up! Inflammation Down!: Professional Baseball Pitcher Goes P...
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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own succes

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Chromebook Central - The Official Community for Chromebooks. Welcome to Chromebook Central! We hope you find this community a helpful place

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SMS Text Messaging from your Computer or Tablet, using your CURRENT Android phone number. Texting done better! ★ Send & Receive SMS on your

Live review: Josh Rouse and the Long Vacations, The Sage Gateshead - Ent...
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AMERICAN singer-songwriter Josh Rouse has been on a long journey throughout his career.

Planning your Vegetable Garden Part 4 – Choosing Your Seeds | iGrowVeg
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Planning your Vegetable Garden Part 4 – Choosing Your Seeds. Posted on 16. Feb, 2010 by Tracey in Plan Your Veg Garden. Tweet. Please view P

Losing It
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You know you're finally losing it when... You're sitting in front of the fire, absently wondering why it doesn't seem to be lighting very we

Home | The National Lottery - home of Lotto, EuroMillions and Instant Wins
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Official UK National Lottery website. Buy Lotto and EuroMillions tickets and check your results online. Play online Instant Win games.

Tomato 'Sungold' Plant Information | folia
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Growing information, pictures and care instructions for Tomato 'Sungold' (Solanum lycopersicum) supplied by real gardeners.