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D4 Pilates
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25 followers
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D4 Pilates's posts

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NFL players in the US are doing it. Shouldn't you?! Take a look at our schedule for a class or reformer session. http://owl.li/UX7l30b6JLX

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Shame about Leinster and Munster this weekend. Would Pilates help?! http://owl.li/pfhT30b6K2g

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Good advice on this back-to-school morning! Have a great week, folks.
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Christie's review of Ballet Ireland's Nutcracker. http://owl.li/ErLg306r4rg

Hope your week was as fun as ours! Have a great weekend.

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Reformer clients beware! This guy also teaches Reformer sessions and will be a guest teacher! #FunnyFriday http://owl.li/HAXM305CnLt

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Know someone with back pain? They need to do Pilates! http://owl.li/asSC305V6aC

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Weather is getting chilly! Here's a podcast that'll help.
http://owl.li/I7vy305V5Qj

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To keep the munchies at bay! http://owl.li/PmFv305V5qJ

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Brr. A cold start to the week. Hope you have a great one and see you in class.
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