Profile cover photo
Profile photo
Custom Fitness of Amarillo Personal Training Studio
4 followers
4 followers
About
Custom Fitness of Amarillo Personal Training Studio's posts

Post has attachment
Seeing is believing! Lose inches around the waist by eating REAL food! Congrats Bret on all of your successes!
Photo

Post has attachment
Work the plan ... see results! Congrats Tara on all of your progress!
Photo

Post has attachment
Congratulations J.L.!
We are passionate about enhancing people's health through long term solutions.
Photo

Post has attachment
You are an inspiration to us all Joellen!
Photo

Post has attachment
Congratulations J.L.
We are passionate about enhancing people's health through long term solutions.
Photo

Post has attachment
Five workouts each week can seem daunting to those non-fitness enthusiasts. Research shows us that 5 is the magic number to get the results you are wanting to achieve. So how do you get it all in?

http://customfitness.biz/2017/02/21/tips-fit-5-workouts-week/

Have you ever noticed that the hardest part of starting something new is maintaining consistency? Even with the best of intentions, people tend to find that sticking with a new habit can be quite difficult when real life enters the picture. 80% of people who join a gym stop going within 5 months! ...Read more here

http://customfitness.biz/2017/02/21/creating-consistency-health-endeavors/

#fitness #healthychoices

Post has attachment
Just Released: Small Group Personal Training Programs (SGT). Making high quality personal training affordable for everyone! Includes unlimited exercise sessions, comprehensive nutrition manual and full support. More details at www.customfitness.biz/fresh-start
Photo

Post has attachment
Photo

Post has attachment
Come visit the Custom Fitness and Amarillo Fit Mama booth at the Just Between Friends (mom's garage sale) at the civic center regency room this weekend! We'll be here from Thursday through Sunday. Hope to see you here!
Photo
Wait while more posts are being loaded