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Crisis & Trauma Resource Institute Inc.
Training Centre
Today 8AM–5PM
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BANFF NATIONAL EVENT! Join us July 19-21, 2017 for our Mindfulness Retreat. This ‘working retreat’ will assist participants in developing their own mindful practice and provide the opportunity to experience the effect of a deeper embodied presence and attunement with others. http://ctri.co/2ipsgt1
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There’s a lot you can do both to prevent the winter blues, and to get yourself back to normal if they’re already here. Check out our blog post for 10 helpful tips.
Share this article: “Oh the weather outside is frightful”. And you’re not feeling so delightful. Luckily, there’s a lot you can do both to prevent the winter blues from ... Read More
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Our President & CEO Randy Grieser has just released his first book. Order your copy today! http://ctri.co/2itMXrb
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Managing anxiety can be difficult. Check out this week’s blog post for tips to get along with anxiety.
Share this article: Jann Arden, the internationally known singer-songwriter, expresses her thoughts on anxiety beautifully: Anxiety is our body’s natural alarm system. It is a normal and useful emotion ... Read More
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Our Winter/Spring 2017 workshop schedule is available on our website!
To reserve your seat at one of our workshops visit: http://ctri.co/2jALfGg

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Whether you're new to mindfulness or wanting to expand your knowledge, this week's blog is a must read.
Mindfulness is a pretty straightforward word. It suggests that the mind is fully paying attention to what is happening, to what you are doing and to the space you are moving through. Sounds simple? Well, as the saying goes, mindfulness is simple – but not easy
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Check out this month's FREE VIDEO TRAINING: Disordered Eating - From Image to Illness http://ctri.co/2h2VTzR
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Stress can hit when you least expect it. Check out this week’s blog post for 10 helpful tips to reduce stress.
Share this article: According to the Mental Health Commission of Canada (January 2015), stress and stress-related illnesses are on the rise. Stress is so commonplace in our fast-paced society ... Read More
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There’s a lot you can do both to prevent the winter blues, and to get yourself back to normal if they’re already here. Check out our blog post for 10 helpful tips.
Share this article: “Oh the weather outside is frightful”. And you’re not feeling so delightful. Luckily, there’s a lot you can do both to prevent the winter blues from ... Read More
1
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62 Sherbrook St Winnipeg, MB R3C 2B3 Canada
62 Sherbrook StreetCAManitobaWinnipegR3C 2B3
+1 204-452-9199ctrinstitute.com
Training CentreToday 8AM–5PM
Thursday 8AM–5PMFriday 8AM–5PMSaturday ClosedSunday ClosedMonday 8AM–5PMTuesday 8AM–5PMWednesday 8AM–5PM
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