Spring is here! It's time to make all things new. We're Gerald and Crystal Shaffer and we've recently relocated to Waverly, TN from Duncan, SC. We'd like to take this opportunity to introduce our family and business to our new neighbors all across Middle Tennessee.
Hi! I'm Crystal. I'm a new wahm blogger and fitness enthusiast. I found some great workout programs on youtube and have been having lots of fun with the different 30 day challenges they offer and the best part is that so far the longest one was only eleven minutes long. I'm in the process of beginning a FB group of other like minded moms who'd like to come together for some fun and accountability. I would love for you to check it out and staying motivated is still something you're battling then we can hook up and keep each other going. Here's the FB group: www.facebook.com/groups/befitburn
and page: www.facebook.com/BeFit30DayFatBurnBootcamp
and my personal profile as well www.facebook.com/crys.presley
It's great to meet you! Have an awesome day!
I like to exercise! All throughout my life I have indulged in some or the other kind of workouts. Its known and proven very well that exercising is good, nothing new in that. If you want to lose weight, exercise! If you want...