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CrossFit Fringe
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17 followers
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Congratulations to our first July Elements group who finished Day 6 on Friday! Look for Neil, Izzy, Natalie, Kayla, Mitch, and Alex in classes this week! 🙌🎉

Our next Elements session starts Monday, July 30 at 6:30 pm at Fringe WEST!
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How do you know you're ready for your first competition? Check out our advice in our latest blog post! And don't forget! The first early bird deadline for the Granite Games Throwdown is July 23rd. All the deets are in the post ➡️ https://buff.ly/2LbqvCi
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#FlashbackFriday to this past weekend when Coaches Tyler, Angelo, Libby, Keel, and myself, as well as Cara Jones completed CPR/AED Training and Certification!
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We understand being eager to hit the ground running toward your fitness goals and we want to ensure you have the best chance of success. SIGN UP for a free No-Sweat Intro to tour our facilities, observe portions of classes if desired, and speak with our coaching staff about your health and fitness goals. For more info or to sign up, click 👉 https://buff.ly/2jEFjIG
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🚨 TIME IS RUNNING OUT! 🚨 Whether you are headed to Madison or not, you can celebrate Brooke's return trip with a shirt designed by Coach Keel and Top Drawer Custom! PRE-ORDER YOURS BEFORE JULY 19th: ➡️ https://buff.ly/2mdMlXB
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💥 Sign up now for the CrossFit Teen Prep Course! 💥 Our coaching crew will be hosting a Teen Intro/Prep Day! The goal of our day is to forge broad, general, and inclusive fitness knowledge all while our athletes (ages 12-17) learn new skills and have a great time. 🙌

This one day camp will take place on July 28th from 9 am-12:30 pm. Learn all the deets here and grab your spot now! https://buff.ly/2Llnnk6
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Some smooth sandbag moves from Justine, Jacques, and Tom! 💪 📸: Justine Farnen
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Have you ordered yours yet? Pre-order yours by July 23 at 5AM! 🌞
Crop: https://buff.ly/2Lb4gZM
Tank:
https://buff.ly/2L7l2fy
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Best wishes and all the gainz to Heather, Nicole, Lynsey, and Justin as they compete today! 💪
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No matter where you are in your fitness journey, start your conversation with CrossFit Fringe by booking a free 30-minute No-Sweat Intro Session. More info: https://buff.ly/2Jie32L
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