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Always Strong Fitness | Home of CrossFit Clarksville
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With all the snow and limited class times this week, our Bright Spots are few, but certainly no less BRIGHT! Today I want to highlight a new family member who has absolutely just embraced our crazy ASF culture! McCall Gogol has been with us for about a…

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Meet Cassie Owen!  She’s a regular with the 0500 crew and a pretty funny chick as I have come to learn! 1. Describe yourself in 3 words. Loyal, spontaneous, & anal retentive. (Get your mind out of the gutter folks!! 😝😝) 2. What is your spirit animal? My…

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Hey family, Hopefully you’ve already read my first informational post about how we at Always Strong Fitness | CrossFit Clarksville participate in the CF Open each year.  If you haven’t, stop what you are doing right now and check it out HERE!  It is the…

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Success breeds motivation, NOT the other way around.  Many people feel they need to be motivated before beginning their work toward a new goal, but most of the time if we can just make the decision to START (let’s be honest, this is really the hardest…

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We have had this in the works for a long time and we can’t wait for 2-February!  Everybody at Always Strong knows Tamera as our resident Dancing Queen!  She can often be seen dancing around her barbell between lifts during Weightlifting class!  Her joy is…

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The CrossFit Open is a worldwide CrossFit competition. As a gym we do it every year in the form of an intramural competition: CFC’s Friday Night Lights! It’s.So.Fun! Last year, over 70 Always Strong/CFC family members tried their hand at CrossFit…

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