Profile cover photo
Profile photo
CrossFit Franklin
36 followers
36 followers
About
CrossFit Franklin's posts

Post has attachment
1. You're probably better looking than me.
Sure...this doesn't sound like a sensible argument, but keep in mind that these are all reasons why YOU shouldn't try CrossFit.

Post has attachment
Normally at this time of week, we at Cross Fit Franklin reserve time and energy to author our blogs. We do this in the interest of keeping you all updated, educated, and informed on subjects that we hope provide you both personal and professional reward.

Post has attachment
CrossFit workouts in Franklin, MA can be strategically customized based on your current fitness level. The repetition and resistance in every workout routine can be gradually increased in order for you to achieve faster and better fitness results.

Post has attachment
CrossFit workout classes in Franklin, MA are different and more effective than many other workout classes because they are designed for universal scalability. CrossFit should not intimidate beginners or bore experienced exercisers. It is ideal for any committed individual who wants to get fit, regardless of experience.

Post has attachment
For the past decade, the biggest craze to hit the fitness industry has been CrossFit workouts which put a lot of emphasis on interval training and weightlifting. This type of workout is a safe and effective way for those who in any fitness level. For those who already have a solid aerobic and strength base and want to fight exercise boredom while working out, CrossFit is perfect. Each session will incorporate constantly changing and challenging workout routines to keep your body and mind from getting bored during your training program.

Post has attachment
When you join CrossFit workout classes in Franklin, MA, you will start a combined conditioning and strength training program that is designed to promote both broad and targeted physical fitness. Through CrossFit you will be able to achieve realistic fitness goals through a variety of movements with a holistic approach.

Post has attachment
CONGRATULATIONS to CrossFit Franklin Coach Colleen Cushing who competed in the CrossFit 2A Masters Comp this past Sunday!

Post has attachment
CrossFit workouts in Franklin, MA are the fastest-growing workout program. CrossFit combines aerobics, gymnastics, and weight training all in one. These workouts are a great alternative for those who are bored with their exercise program, are tired of the same old routines, and are not getting the results they want.

Post has attachment
Frankenstein 5K – Scary Run, Walk or Stomp
To benefit Wounded Warriors, Progeria Research Foundation & Bellingham Education Foundation

Post has attachment
It is nearly impossible to talk about fitness trends without CrossFit entering the conversation. But often people think of CrossFit the workout of the day (WOD) as a fitness option for fanatics looking to bulk up. When CrossFit first started out, its purpose served as mainly a strength and conditioning program for police academies, tactical operations teams, and military special operations teams. However, this workout has evolved, expanded and within the fitness industry, there is more to love about this workout.
Wait while more posts are being loaded