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CrossFit Code Red
Physical Fitness Program
Today 5:30 am – 8:00 pm
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CrossFit Code Red

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CrossFit Code Red

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Interested in #crossfit  in #hillsboro  - start today!

Your CrossFit plan will begin with learning the basics and continue to build on these during our daily workouts. No previous physical skills or athletic abilities are required. Each participant will receive personal instruction and coaching.

http://crossfitcodered.com/start-crossfit-today/
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CrossFit Code Red

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If you know anyone who was going to watch the Boston Marathon and want to make sure they are OK  here is the link to the Google People Finder for finding loved ones after a disaster.
http://google.org/personfinder/global/home.html
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CrossFit Code Red

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CrossFit Code Red

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Upcoming Hillsboro Crossfit Events

Find out about upcoming crossfit events in Hillsboro, OR at +CrossFit Code Red 

http://crossfitcodered.com/media/news-and-events/
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CrossFit Code Red

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Double Under Clean and Jerk Workout. #crossfit   #hillsboro  
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CrossFit Code Red

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This week was our testing phase with Wodify and I hope everyone has a good idea on how to use the system. From here on out we will be going full force so make sure you understand a few important thing...
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Contact Information
Map of the business location
2900 SW Cornelius Pass Rd #114 Hillsboro, OR 97123
2900 Southwest Cornelius Pass Road #114USOregonHillsboro97123
(503) 997-4489crossfitcodered.com
Physical Fitness Program, GymToday 5:30 am – 8:00 pm
Monday 5:30 am – 8:00 pmTuesday 5:30 am – 8:00 pmWednesday 5:30 am – 8:00 pmThursday 5:30 am – 8:00 pmFriday 5:30 am – 8:00 pmSaturday 9:00 – 10:00 amSunday 9:00 – 10:00 am
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CrossFit Code Red is located in Hillsboro, OR on the corner of TV Hwy and Cornelius Pass Rd in the Park 219 business complex, across the street from the Reedville Cafe. Just look for the large stone plaques that say “Park 219″

At CrossFit Code Red our passion is not only for your fitness, but help you surmount to any challenge life throws at you. We are a community of diverse people with different goals, all sharing the same road to getting there. The CrossFit prescription to fitness is a broad, general and inclusive plan that utilizes methods of training and workout routines which work for everyone.

At CrossFit Code Red we value hard work and community above all else. Our daily workouts are truly more than the sum of their parts. You get more than just a mere hour long workout. You will leave here not only burning calories but with a feeling of accomplishment, breaking down walls and barriers while making new friends and becoming part of a community. When you leave our doors you will not only have taken a huge step toward forging elite fitness and character, you will be on the road to being the best you.

Regardless of your fitness level, the methods we employ are fully scalable and separated only by degree of intensity. One thing is for certain, you can come as you are but you will leave MUCH stronger. We look forward to helping you on your fitness journey and welcome you to the CrossFit Code Red family.

At CrossFit Code Red – The Fight Is On…For Your Fitness!

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In their circles
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Have them in circles
65 people
Ricardo RAMÍREZ OMAÑA's profile photo
Wod Clock's profile photo
Food RX app - paleo & zone diet iPhone app's profile photo
Supra Crossfit Body Transformation Center's profile photo
Justin Looney's profile photo
CrossFit Indaiatuba's profile photo
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"This is a great gym to workout at."
"Crossfit Code Red has changed my entire perspective on exercise."
5 reviewers
"They offer workshops on nutrition, weightlifting, and more."
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Heather Meyers's profile photo
Heather Meyers
6 months ago
CrossFit Code Red is more than a gym. The beauty of CrossFit in general is that you get a workout that a total beginner can successfully participate in at his/her level, but can also be challenging enough for a fit individual. If you attend faithfully and eat well, you WILL see results. Classes are relatively small, which equates to you getting lots of individual attention and training. Code Red offers all that and more. The coaches are phenomenal. They are knowledgeable, approachable, motivating, and friendly. They offer workshops on nutrition, weightlifting, and more. They offer programs for children and competitors as well as the average adult looking for a regular workout. This box also tops them all in fundraising for charities. It is more than a gym; it is a family that is welcoming to all.
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L Loftin
a year ago
Best box in Hillsboro! Coaches Jake, Rudy, and Row are very knowledgeable and supportive to those new to Crossfit , or picking it back up after a long hiatus! Would recommend to anyone who lives/works near the area and want to make a change in their life. I look forward to getting better, faster, and stronger. Making new friends already!
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Jessica Yang
a year ago
I've been with CodeRed for about 3 months now and it's been an amazing experience. I've never been big into lifting because I really didn't know how to attempt them. At CodeRed the coaches have been great and have taught me so much about technique and form. We track all our workouts and it's amazing to look back to when I first started and see the progress. I feel stronger and can actually last through an hour workout now! Also, the people who work-out there are all very supportive and encouraging. They are always up for giving me pointers during workouts. I highly recommend this place to anyone who is looking for something new in their routine, beginner or not.
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Allison Farm
2 years ago
I can't say enough about Crossfit Code Red!! I always had belonged to a 24 hour fitness & ran. Always kept in shape. The classes at 24 became so repetitive...& I really wasn't seeing any change in my body...things got boring!! I saw a Groupon for Code Red so I thought why not give it a try...plus I went to high school with the owner so what do I have to lose, right?! Obsessed! The workouts are so varied you are always working a different muscle! Yes, it is HARD...some days I am like "how am I going to get through this!" The changes you will feel & see make it all worth while!! I have met some amazing people at the gym that I can now call friends!! Everyone is encouraging & helpful. Afraid to try?? You will never know until you do!!!
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Mary Bodley
11 months ago
I joined CrossFit Code Red on 14th January 2014 with another Irish friend of mine. What can I say other than CrossFit is addictive, I leave each class on a little high having achieved yet another milestone in my workout regime. Before I started Crossfit I couldn't run, do squats, handstand push ups, didn't know what a pull-up was and best not to mention how I wouldn't have dared to lift any bar that weighed more than 25 pounds. Four months later after a lot of pain there has been so much gain, I squat better than ever, I know what a pull-up is and hey i can do a few too, my latest dead lift was 135 pounds, yes you read that right 135 pounds! I could go on and on about the great milestones I have achieved. However, ultimately my greatest achievement has been the strengthening of my knees through the arduous but capable daily WODs. After several knee surgeries over the years I really had given up the thought of being able to run again and I am thrilled to say that over the weekend I took to the road by myself for my first official three mile run, a huge personal gain for me. Sadly for me CrossFit Code Red has to come to an end as I return to Ireland but I just want to say thanks to Jake owner of CrossFit Code Red a truly amazing coach and motivator and of course to all the regulars at the daily 9am class, many whom have become good friends. You will be missed but not forgotten and I will look forward to hitting the great Irish roads with stronger knees for my soon to be ritual daily run! Mary Bodley a stronger and fitter individual after my CrossFit Code Red experience
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Larry Phoeur
a year ago
I've been going to CFCR for almost 2 months and its great. The coaches are great; Jake, Rudy, Row, and Evan are awesome and very helpful with giving 1v1 help during your workouts. The members are always willing to help new comers and give pointers. I've been with several normal gym memberships in the past (24, LA Fitness, Bally's), but crossfit is just something else and will always keep you guessing. The WODs are always going to get you smoked and wanting to come back for another day.
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David Berg
2 years ago
I have been a member of CrossFit Code Red for a couple months now. The biggest selling point for me is the sense of community with the amazing people you work out with, not to mention the awesome coaches. The coaches are there to help you hit your goals and get you to break down the mental blocks that prevent you from going harder and stronger. I have seen huge gains in my strength and cardio, but my biggest gain has really been in my confidence and pushing through different obstacles. I couldn't have done this without the support offered by the CrossFit Code Red gang! The week trial is also a key selling point to CrossFit. Each workout is different, so how do you know if it's a good fit if you only get to try it once? My first and second nights were totally different.
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Teresa Goodell
2 years ago
Low-budget fitness training. Friendly people, but the equipment and facilities are not great. The latest workout I attended consisted of running around the parking lot, then doing 9 minutes of plank; something I might just as well have stayed at home for. And at home the run would be more scenic. Not air conditioned. The facility is basically a large storage unit with a bathroom. Reliance on competetiveness to motivate does not suit my personality, and the workouts are geared toward more muscular types with exercises like push-ups, pull-ups and burpees. Some of this is the nature of Cross Fit training, not Code Red itself. It was developed in the military, and it shows.
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