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CrossFit BNI
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CrossFit BNI's posts

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Spring is here! Get in shape in order to truly appreciate everything the sunshine outdoors can offer by trying one of our classes!

Check out this testimonial and more on our website: "I was lucky to find BNI (Beyond Normal Intensity), a place that is so much more than the globo-gyms and all without the big equipment. I'm a much better version of myself now and I'm proud of myself for reaching goals I thought I couldn't. I highly recommend this gym not only for adults, but for kids too. My kids love the CrossFit kids class and what a great way to keep kids active."

#springtime #spring #crossfit #gym #fitness #outdoors #train #sweat #goals


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Your CrossFit BNI (Beyond Normal Intensity) experience begins right here! Before you begin attending our full class sessions, you will need to complete our On Ramp (Fundamentals / Foundations are similar programs) program, which will introduce you to the philosophies of CrossFit as well as teach you the basic skills and movements you will need when you begin full participation.

#crossfit #exercising #exercise #health #fitness  

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If you are looking for a way to perform better during your workouts, recover quicker after an intense WOD, or feel better and more refreshed on a daily basis, the CrossFit BNI Mobility Class is what you have been looking for.

Call us today! 813-671-9230

#crossfit #fitnessmotivation #fitness #exercise #wellbeing  

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How do I get #started in #CrossFit?

Step 1. #Try out any one of our classes for #Free to see if CrossFit and/or our box is a good fit for you.
Step 2. #Schedule your first On Ramp session held every Monday at 10am or 7 pm.
Step 3. Once you complete all three On Ramp sessions then select your #membership plan.
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