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Creative Mindz Yoga
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Formerly Fitness Yoga Works.. Creative Mindz Yoga invites you to #ThinkOutsideTheBox
Formerly Fitness Yoga Works.. Creative Mindz Yoga invites you to #ThinkOutsideTheBox

75 followers
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Gentle chair yoga class, ahh! Great for all ages! Share, Like, and Subscribe.
www.creativemindzyoga.com
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Check out our instructors holding class on Eastern Parkway in Brooklyn New York.
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The community is welcome to participate in many or the classes offered at NO Cost!
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Namaste
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Experiment with these various hip and psoas muscle stretches for a more flexible lower body and relaxed mind with instructor Rochelle Leanne of Creative Mindz Yoga.

These stretches help to alleviate lower back tension, stressed IT Bands, and other constrained lower body issues.


www.creativemindzyoga.com for more videos

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Find us on FB creativemindzyoga
Instagram/Twitter/Periscope @MindzYoga
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Pilates & Yoga to Firm the Body w or w/o Weights Periscope Episode 11
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