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Craig Verley
254 followers
254 followers
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Craig's posts

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Was almost perfect running weather this morning. #vampirerunner
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When a good song with a strong upbeat tempo comes on Pandora for the last quarter-mile of your run. #runningwin

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Muggy run is done. #vampirerunner
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Recovery milestone. First time in many months I felt like the ankle and my overall health could handle running five days in a row.

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A little rough towards the end, but is the best distance in quite a while. The rebuilding begins. #vampirerunner
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Last day of Spring Break...Tomorrow, it is back to work, and back to running well before the fire ball appears in the sky. #vampirerunner
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First run in almost two months due to the chest crud. Got some endurance rebuilding to do. pant*pant #vampirerunner
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First in my age group at the Citrus Fiesta 5K. Super happy with my time. 26.02 
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Very late run for me but best distance in a year...What is with that persistent, bright orb in the sky? #vampirerunner
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1/21/17
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Must remember...That rock on the sidewalk may have a mind of its own. (Frog) #vampirerunner
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