If you drink a lot of diet soda and you're trying to lose weight, read this:
Drinking diet soda may actually be making you gain weight. Here's how:
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- I stopped drinking all sodas in summer of 2010 cold turkey, and I had been drinking 3-5 diet cokes and diet mountain dews a day. In a month with no other changes, I dropped 15 pounds and settled into a new lower baseline weight.Oct 22, 2012
- Awesome:)Oct 22, 2012
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