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Dr. Courtney Holmberg, ND
18 followers -
I help people uncover their cause of illness, to recover their state of wellness
I help people uncover their cause of illness, to recover their state of wellness

18 followers
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Before Taking Over-The-Counter Pain Relievers, Try These Things First

Pain is something we’re all familiar with. It presents in a variety of different ways, and with a variety of characteristics. And while pain may have a very physical manifestation, it is acknowledged to be a complex physiological and psychologist phenomenon.
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Six Nutrients that could Reduce Risks of Autoimmune Disease

Our bodies require the right nutrition and nutrients to function correctly. When we do not get the proper intake of these things, different functions and responses stop working correctly. Not only does maintaining the right levels of nutrients help strengthen the body’s immune system, but it can also reduce the risks of autoimmune disease.
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Post-Birth Control Syndrome: What is it + How to Heal

If you’ve ever taken birth control pills and discontinued, you may have experienced something known as post-birth control syndrome. It generally arises within the first 6 months of discontinuing, affects women of all ages, and has a wide array of symptoms. The severity is based on several factors, including how long you took the pill, the type of pill (dosage and hormone combination), your age, liver health, bowel regularity, and overall wellbeing.
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Combating and #RelievingStress through #Food

Read the Dos and Don'ts to control the stress by eating various kind of food.
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Do #FoodIntolerances Develop As We Get Older?

As we age, our bodies often remind us we are getting older. While other parts of our body may start to show signs if aging, our digestive systems are not always affected as much by aging as we may believe.
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Could this Gene Defect be Affecting my Mental Health?

Medical science misguidedly suggests that we are victims of our genetics, but this statement is not entirely true. While our genes help determine how certain disease onset and develop over time, our lifestyle choices can actually manipulate how, or even if, these genes are expressed.
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Is Stress Keeping Us From Getting Pregnant?

If you and your loved one have been trying to conceive a child, but have unfortunately had little success, stress levels are often on the rise for both of you.
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Naturopathic Doctor Explains the Truth about the Brain and Gut Connection

We have all been there, had a nervous sensation before speaking in front of a large group of people, or a “pit” in the bottom of our stomachs as we started a new job with a new employer.
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Signs Which Could Indicate You Have PCOS (Polycystic Ovary Syndrome) -

Polycystic Ovarian Syndrome (PCOS) is a condition that causes significant imbalances to the hormonal system in many women today. One of the biggest concerns with PCOS is that it is widely under-diagnosed. Just in the United States alone, there are approximately 7 million women experiencing symptoms of this condition, yet around half of these women have no idea they have PCOS!
Read More - http://bit.ly/2hhUIQo
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Birth Control and Depression: Are They Related?
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