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Courtney Wienslaw
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19 followers
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Baked chicken is one of my favorite things to cook, because it is so versatile and easy to make. If you make a few servings at once, you can use it for meals throughout the week. I like to switch it up by using different spice combinations to season it.…
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Living with Hypothyroidism | It's been a struggle, but it's worth the fight.
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January is Thyroid Awareness month, so I wanted to talk a bit about my life with hypothyroidism. 50% of people with thyroid issues are unaware of their condition. Understanding the signs and symptoms is really important, because having undiagnosed thyroid…
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You know those days where you feel unstoppable? Like nothing and no one can get in your way, and you’re firing on all cylinders, and have all the energy to book it to the gym and get in a killer workout? I love those days. Unfortunately, sometimes I feel…
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The Journey Continues

Here we are at the start of a new year. Amazing isn’t it? Looking back, my motto for 2014 was “bring it on.” I was ready for whatever life threw at me and ready to take on the world. I did just that: I quit my job, struck out on my own as a freelancer, […]
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I love fall. It’s right around the corner, and pumpkin season is almost in full effect. There are tons of options for packing pumpkin flavors into your repertoire, but it’s not always easy to do it in a healthy way. Pumpkin spiced lattes, pumpkin pie,…
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Once upon a time, about a year and a half ago, I started this blog. I was underemployed / unemployed for the majority of the time when I was getting healthy after getting my thyroid disorder treated, and I was able to devote hours a day to intense…
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