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Counsellors Online
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online counselling
online counselling

23 followers
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Wishing you all where ever you are a happy and prosperous 2019.
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"Real love stories never have endings" - Anonymous

An Awful Time

It’s three years now since we lost you Mam, Dad lost his wife, and our lives were married. Another year that I can’t buy, a special Mam and Dad Christmas card. Time goes by, there are days it feels unreal, I miss calling just to hear your voice. Its difficult to get through this awful time, to grieve, whilst others rejoice.

Its easy to remember the laughs and the stories shared, in those precious final days and hours. But its never easy to forget, that final journey, behind your photo and the flowers. The friends and family gathered, the reading, footprints so precious, too precious to get wrong. The struggles, the emptiness, it hasn’t been a long time, but it has been too long.

Read more at https://www.counsellors-online.co.uk/an-awful-time/

#counselling #counseling #therapy #lifecoach #onlinecounselling #onlinecounseling #onlinetherapy #onlinelifecoach #grief
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Relationship Zest

How is your relationship? Does it have the relationship zest required for a forever mutually enjoyable relationship?

Many couples find that the initial honeymoon period of their relationship is perfect, but after a while, the feelings can begin to change, at this important crossroads, if they don’t act to understand and maintain a healthy relationship, then it can mean trouble ahead.

Read more at https://www.counsellors-online.co.uk/relationship-zest/

#counselling #therapy #lifecoach #onlinecounselling #onlinetherapy #onlinelifecoach #relationship
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Extend Your Weekend

Would you like to extend your weekend, make it feel longer than just two days, well you can. By reducing the pressure on your weekends and de-stressing the other days of your working week.

Most people look forward to their weekends, some wish their week away and because of this feel they get very little from their working week. Working smarter not harder is one way to get more from your work days, simple strategies like dropping your to do lists and scheduling each task so it has time set against it will reduce the feeling that you're always playing catch up, this will help you to reduce work place anxiety.

Read more at https://www.counsellors-online.co.uk/extend-your-weekend/

#onlinecounselling #onlinetherapy #counselling #counseling #therapy #stress #reducestress #relax #weekend
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Counselling from a Mobile Device

Counselling, therapy and life coaching has seen a dramatic rise in popularity, especially counselling from a mobile device, with people under previously unheard of time pressures, busy lives mean most people want to do their business on the move and that goes for online personal therapy too, if it’s available.

The good news is with many therapists now offering professional humanistic online counselling via mobile devices, TypeChat, Email, Voice and Video sessions are now more popular than ever. Clients can now access online counselling from pretty much anywhere, with online counselling now just a click away.

Read more at https://www.counsellors-online.co.uk/counselling-from-a-mobile-device/

#onlinetherapy #onlinecounselling #therapy #counselling #mobile
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"Happiness doesn't result from what we get, but from what we give." - Ben Carson

Giving for Nothing in Return

We’re told from an early age that what we give, we get back, but it seems giving for nothing in return is best. Recent studies conducted by Campbell-Meiklejohn and Ph.D. student Jo Cutler have shown that when we give out of genuine kindness (when we give for nothing in return), rather than strategic kindness (when there is an advantage to be gained for us) our brains reward network is greatly stimulated from real kindness.

Read more at https://www.counsellors-online.co.uk/giving-for-nothing-in-return/

#inspirationalquote #inspirationalquotes #motivational #motivationalquotes #onlinetherapy #giving #kindness
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"The best way to travel abroad is to live with the locals." - Anonymous

Expat Counseling

We’ve all felt at some stage, that running away from the pressures of life and a new start was the answer, expat counseling can help, more and more people who have left the UK for a new start are now accessing expat support services, because they realised what we all do eventually, that our challenges and issues travel with us as baggage.

You may up sticks and move to the other side of the world, take up a new career challenge and maybe even a new relationship, or you may move with your existing partner, ‘along’ with all the relationship issues you had before the move.

Read more at https://www.counsellors-online.co.uk/expat-counseling/

#inspirationalquote #inspirationalquotes #onlinetherapy #expat #counseling
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"Be careful how you talk to yourself, because you are listening."

What Kind of Self Story are you Writing?

Have you ever asked yourself ‘what kind of self story you’re creating’. Maybe you haven’t given much thought or consideration to how much we can actually influence our ‘self’.

Most of us have heard the phrase ‘We are what we think‘ but how many of us believe it. A lot of who we are is as a result of our learning, often from those closest to us, parents, peers and people with influence over us, but a lot more of our internal working model is based on our self story narrative.

Read more at https://www.counsellors-online.co.uk/self-story/

#inspirationalquote #inspirationalquotes #motivational #motivationalquotes #onlinetherapy #selfstory
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"Taking control of your own creation, you can ultimately affect your future." - Dee Wallace

Taking Back Control

Life isn’t supposed to be easy, I really don’t know anyone with an easy life, but what can make it easier is taking back control.

This doesn’t have to mean all at once, or feel terrifying, or that you just don’t have the time or the energy to even begin the task.

Read more at https://www.counsellors-online.co.uk/taking-back-control/

#inspirationalquote #inspirationalquotes #motivational #motivationalquotes #onlinetherapy #tidyingup #control
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"Know your worth. Know the difference between what you're getting and what you deserve."

Love Choices

How much control do we have over our love choices.

We don’t usually set out to choose an un-loving partner, but what research on attachment shows is that when we experienced an avoidant/insecure attachment style of parenting, we are more likely make less than ideal love choices.

Read more at https://www.counsellors-online.co.uk/love-choices/

#inspirationalquote #inspirationaquotes #motivational #motivationalquotes #onlinetherapy #love #relationship #relationships
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