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Susanne Hart Counselling Services
33 followers
33 followers
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#Mindfulness in action. Ruby Wax and the saga of the shower tray.

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Lord Brian Paddick is a gay man, an ex-police officer and a survivor of #LGBT #domesticabuse. His story illustrates that anybody can be a victim of domestic abuse. If this affects you, the charity Broken Rainbow are there to help.

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If someone is showing signs of #anxiety, they can't just switch it off. Basically, they don't feel safe. If you want to help, ask what they need now, in that moment and try your hardest to offer it to them. #mentalhealthawareness

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True.
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Ah, Mr Fry. Eloquent as ever.
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Its okay to be who you are. Just remember that other people's discomfort with your need to spend time alone is just that; THEIR discomfort. It's not your responsibility to make other people feel okay.

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Politicians joined by Ruby Wax as parliament pauses for meditation

http://gu.com/p/3p356
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