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Coryoga and Pilates
7 followers
7 followers
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Pilates 4.30pm Thursdays. Loving my job
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It was a very good class tonight. Intermediate bodyball.
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08/01/2019
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So great to see the attendance of men in my classes slowly increasing.
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My favourite class of the week. #coryogaandpilates
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Pregnancy yoga. Each Wednesday at 5.45. Bookings essential. Goto coryoga.com.au to book
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Iyengare yoga incorporating bamboo sticks. They have been an excellenrt tool for shoulders and hip flexors in particular.
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Robyn is just amazing. She does everything and has lost 49kgs. A true inspiration.
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You can do so much more with two wheels. Here the hamstrings are worked effectively with core and triceps.
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#Cathedralschool netballers learning the art of yoga for injury prevention and performance enhancement. Fun! +Coryoga and Pilates
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#kaytoohey Pilates with Corina
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