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corejkd
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Core JKD Evolution
Core JKD Evolution

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Make sure you check out our curriculum and training videos here: https://gumroad.com/corejkd
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Rope Pulls Balance Conditioning—Core JKD Yoga Block Exercises
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Wing Chun Lop Sao—Core JKD Tool Technique
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Nunchuck Behind the Back Technique—Core JKD Flexible Weapon
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3 Mistakes Beginners Make In Self Defense Training—Core JKD Self Defense
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Wrist and Elbow Lock Lever—Core JKD Clinch Wrist Locks
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Size Doesn't Matter—Fight Leverage Power —Core JKD Physics
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Knee Strike Flexibility/Range Training—Core JKD Clinch Range
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Boxing Hook Evasion Drill—Core JKD Boxing and Clinch Range
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