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Core Chiropractic, PLLC
Core Chiropractic, PLLC's posts

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Today is the last day to share your love and we would so appreciate it!

Like us, share this post, add us on Google+ or write a review on Yelp, Facebook or G+ and you will be entered into our June monthly drawing for a beautiful flower hanging basket from one of our local nursery's. 

(Note: Must like and share this post and be able to pick up your prize at our office. Drawing will be held June 30th and winner will be announced here and on our FB page.)

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Share this post, like us, add us, write a review on Facebook, Google+, or Yelp, and you could stand a chance to be entered into our monthly drawing and win a beautiful hanging flower basket from one of our local nursery's.

Note: Must like and share this post and be able to pick up your prize at our office.  Drawing will be June 30 and winner will be announced on this page.

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#Broccoli   is one of the green vegetables that's available year-round and used in this delicious recipe.  Look for firm heads and tight florets.  To enhance the dish even more, roasting the broccoli with garlic and #parmesancheese   gives it great flavor!
4 to 5lbs fresh broccoli
4 cloves garlic peeled and thinly sliced
Extra virgin olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons toasted pine nuts
1/4 cup freshly grated Parmesan cheese
2 tablespoons juliennned fresh basil leaves (about 12 leaves)

Preheat oven to 425 degrees.
Cut the broccoli florets from the thick stalks , leaving an inch or two of stalk, discarding the rest.  Cut the larger pieces through  the base of the head pulling florets apart.  You should have about 8 cups of florets.  Place broccoli on a sheet pan large enough to hold a single layer.  Toss the garlic with the broccoli and drizzle with 5 tablespoons olive oil.  Sprinkle with the salt and pepper.  Roast for 20 to 25 mins, until crisp-tender and tips of some florets are browned.  
Remove from oven and immediately toss with 1.5 tablespoons olive oil, lemon zest , lemon juice , pine nuts, cheese and basil.
Serve hot.

With thanks to our patient P Schmidt.

Lesson learnt about our standard procedure of using #xray   to confirm our exam findings!  Discovered that a patient had #lungcancer   which was causing his mid-back pain.  This after he had been given pain medications and muscle relaxers, gone to physical therapy, an osteopath and another chiropractor.  What would have been the outcome if we had just "given him a good crack" ?    

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Does the idea of spending a week at an exclusive resort and spa in the middle of California #winecountry sound appealing?   Then share your 21 day #detoxification   story with Standard Process and you could be on your way to a week of luxury.  Details can be found by clicking the following link:
Get started today by requesting your 21 day #purification  kit from us!

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Don't squander either as it is terribly hard to get either back.  So much easier to stay #healthier than to try and get #well .

Please note that we will be closed on Friday April 18 in celebration of Easter.  Normal office hours will resume on Monday April 21st.  See you all at 9am.

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We are so excited to welcome Spring to 2014! 

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Welcome to Health!

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