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Copper Beech Institute
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+Copper Beech Institute Mindfulness-Based Stress Reduction (MBSR) Winter 2017 Courses: Maximize your life in the New Year with the evidence-based 8-week MBSR course. Discover how to tap your inner resources to reduce stress, manage pain and be more present in your everyday life. Early registration recommended. For details and registration visit: http://www.copperbeechinstitute.org/mbsr-info #mindfulness #MBSR #MBSRinConnecticut

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EVENT l Free Annual Open House Mini-Retreat, Sept 18, 2016, 1-5 p.m.: Sample the +Copper Beech Institute retreat experience with outdoor #yoga, guided #meditation, a labyrinth walk, campus tours and much more! Drop by or stay the afternoon! All are welcome! >https://www.copperbeechinstitute.org/openhouse #mindfulness #westhartford #fallgetaways 

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Annual #Harvest  Celebration at +Copper Beech Institute l Nov. 17th

Come to our annual #fundraising   celebration featuring farm-to-table food with a cocktail reception, silent auction, and an exploration of the theme of resilience.

To register or partner with us visit: http://www.copperbeechinstitute.org/harvestcelebration

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Join us on the first and third Monday of each month, staring September 19th through June 19th for Breath by Breath Meditation. This twice-monthly daytime meditation group, a collaborative program between Copper Beech Institute and the Spiritual Life Center, is facilitated by Brandon Nappi and Ellen Graham.

We invite everyone, no matter where you are on your journey, from newcomer to seasoned practitioner, if you have a faith tradition, or if you don’t have one. We look forward to meeting you. Beginners instruction beings 45 min early.

Note: All meeting dates are the first and third Monday of every month, beginning September 19, 2016.

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#CandlelightMeditation at +Copper Beech Institute l Are you in need of quiet time? To sit, breathe and listen to the voice within you? Join us Wednesday evenings for #meditation‬ in community. >http://www.copperbeechinstitute.org/meditation-groups #westhartford 

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Deepening Your Practice: In this 8-week mindfulness program, we will explore how to deepen our practice in both formal and informal ways. We will further our understanding of the different ways we can practice, learn from the journey of others, and strengthen our personal commitment with the support of the group.
This program is perfect for #MBSR  grads looking to grow their #Mindfulness practice. 
>https://www.copperbeechinstitute.org/dyp-fall16

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#Mindfulness -Based Stress Reduction (MBSR) Courses: Are you looking for ways to reduce stress, improve wellbeing and be more present everyday? ‪MBSR Fall 2016 Day and Evening Courses now open for registration. All are welcome! >http://www.copperbeechinstitute.org/MBSR-info#MBSR #westhartford 

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