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Constantine Marakhov
Works at Pilum Art SA
Attended University of Oregon
Lives in Geneva, Switzerland
6,481 followers|348,652 views


Constantine Marakhov

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Strange air safety pictures #2. Again, men first :-)))
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Looks really fun! XD
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Constantine Marakhov

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Stairway to heaven. Would you climb? :-)
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'Tis a field not a stair so I may stare and beware your city harvesting rapeseed. 

Ahhh sorry just a bit of sport. Fantastic photo.
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Constantine Marakhov

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Grotto in Ferrette, Alcase. For coming Easter...
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Beautiful ! Goodmorning! +Constantine Marakhov 
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Constantine Marakhov

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To drink or not to drink :-)
           Coffee and Health

#Drinking up to 6 cups a day of coffee is not associated with increased risk of death from any cause, or death from cancer or cardiovascular disease.

#Some people may still want to consider avoiding coffee or switching to decaf, especially women who are #pregnant, or people who have a hard time controlling their blood #pressure or blood #sugar.

#It’s best to brew coffee with a paper filter, to remove a substance that causes increases in #LDL #cholesterol.

#Coffee may have potential health benefits, but more research needs to be done.

Drinking several cups of coffee daily appears to reduce the risk of #suicide in men and women by about 50%, according to a new study.

#Caffeine not only stimulates the central nervous system but may act as a mild #antidepressant by boosting production of certain #neurotransmitters in the #brain, including #serotonin, #dopamine, and #noradrenaline.

This could explain the lower risk of depression among coffee drinkers that had been found in past epidemiological studies, the researchers reported.

Do #tea and #coffee have similar beneficial effects?

A #study in #China has found that drinking large quantities of #Oolongtea — a liter a day—is beneficial for #glycemic control in people with #diabetes.
But research on tea in the U.S. has not shown the type of beneficial effect we see for #coffee, probably because people in the U.S.tend to drink tea that is weaker in strength and tend to drink less of it.

Information credit: Harvard School of Public Health, Jason Tham
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Constantine Marakhov

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Alscace skies
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Ach du meine Liebe... the hills only a few clicks from an ancestral village.  Almost can hear the ancient voices calling... (Slick pic Mr. Marakhov).
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Have him in circles
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Encouraging data :-)
Pepsi and Coca-Cola: finally Sales Drop globally!!!!

Now Diet Coke sales are falling off a cliff
Globally, sales growth of #soda is slowing amid concerns about #sugar intake and #obesity ."

The #WSJ reported that "for 13 years running, Americans have been drinking less Coke.
The trends are industrywide, but it is especially Bad news for Coca-Cola Co. a company that derives almost 75% of its global sales volume from #carbonated #soft #drinks .

The chart below summarizes the problem: while sales of Coke's flagship product, Coca-Cola, are down almost 10% since 2007, the real pain is in the Diet product whose sales have tumbled at double that rate.
The worst news for the food and beverage industry: if #Americans (and #Mexicans ) are starting to care about the content of what they put in their mouth, the repercussions could be dire not only for soda companies, but certainly for makers of fast food - because it only takes a quick #google search to find out just what is actually contained in that tasty-looking fried "burger."

#PepsiCo sodas' category is declining about 3% a year overall as consumers are demanding healthier and more natural-seeming options, she said.
The main reason for Diet Coke's woes: #aspartame .
Coke is defending aspartame, the main artificial sweetener in diet soda, citing more than 200 studies affirming its safety. At the same time, it plans to roll out Coca-Cola Life, a moderate-calorie version sweetened with #stevia plant extract, across more countries, after releasing the drink in #Argentina and #Chile last year.

The fall in Mexico market is particularly disconcerting to Coca-Cola. Mexico’s new soda levy tacks on an extra peso ($.08) per liter to all soft drink sales in the country. The move is meant to help address the country’s #obesity epidemic— over 70% of Mexico’s population is now overweight. If that initiative succeeds in curbing soda consumption, it will also shave off a sizable portion of the largest soda-maker’s sales in the country. For Coca-Cola, that’s a major problem. No country downs as many of Coca-Cola’s beverages per capita as Mexico.

"#Sugar water with #bubbles is not the future of the world. There's an existential issue,'' said Tom Pirko, an industry consultant at #Bevmark LLC
#pepsi , #cola , #coke , #cocacola , #soda , #health , #healthyliving , #healthyeating , #healthylifestyle , #aspartame , #stats , #statistics

Information and image credit: wsj, zerohedge, bidnessetc
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Replaced Diet Coke with Ginseng tea in the morning, but do miss the bubbles.
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Constantine Marakhov

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Who is behind the window? :-)
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So precious ! Day dreams !! +Constantine Marakhov 
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Yes, I probably would :-)
 Would you consider to freeze your body
 in order to boost endorphins, hormones and general health..?!
                      Cryotherapy offers a solution, :)

#Cryotherapy is a hyper-cooling process that lowers a person's skin temperature to approximately 30˚ F / -1 C for a period of up to 2-3 minutes. This is achieved by enveloping the body with extremely cold air at temperatures ranging from -150˚ F/ -100 C to -320˚ F/ -195 C.

Health benefit:
#Metabolic Boost
#AntiAging and Skin Rejuvination
#Accelerates the body's ability to restore and recover as well as pre-workout benefits
#Injury therapy, #rehabilitation and #performance enhancement
#Treatment of #rheumatoid diseases
#Weight loss boost and #detox stimulation
#Cryotherapy to prevent cervical #cancer
Cryotherapy is used to treat fibromyalgia
#Mitigate headache-related pain
#Release of #endorphins, reduces #stress, #mood enhancer

Lately it has been used in advance veterinary medicine as well.

Read more:

#Elite #sportsmen have used it for long time for performance enhancement and #trauma recovery, also it being popular in #Japan, #Russia, #Germany and the #US

The #medical community has taken increasing interest in the use of therapeutic #hypothermia after significant medical emergencies. Research has included studies on #newborns experiencing #asphyxia at birth and in adults with #cardiac arrest.

#cryotherapy , #cooling , #freezing , #freez#health, #healthy , #healthyliving , #healthcare , #cryosaunas ,
  #TherapeuticHypothermia, #Hypothermia , #headache , #headacherelief , #headachesandmigraines , #headacheremedies #antiaging , #skincare , #cardiaccare , #cardiacarrest , #cardiaccelltherapy , #asphyxia , #veterinary , #cryoveteranery  

Watch the video:

Information and image credit: arabianbusiness, cryousa
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I always feel energized going from the house to the barn with no coat.
Our climate controlled lives aren't good for us.
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Constantine Marakhov

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Cheval Blanc looks like the most popular name for the restaurant in France :-)
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..cheval noir aussi ;-)   +Constantine Marakhov danke fürs "circlen" !
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Back side of Hofbrauhaus, Munich
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Gorgeous,congratulations Constantine.!
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Have him in circles
6,481 people
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  • University of Oregon
Basic Information
  • Pilum Art SA
    Executive Director, 2013 - present
  • ERY Management SA
    CEO, 2009 - 2012
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Geneva, Switzerland
@ Messali & Fossati Notaire The worst experience ever. Really bad attitude, poor service, unfair pricing. Stay away from them! La pire expérience jamais. Vraiment mauvaise attitude, mauvais service, la tarification injuste. Restez loin d'eux! Худшее впечатление когда-либо. Действительно плохое отношение, плохое обслуживание, несправедливое ценообразование. Держитесь подальше от них! أسوأ تجربة الإطلاق. موقف سيئ حقا، خدمة الفقراء، والتسعير غير العادل. البقاء بعيدا عنهم!
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Public - 4 weeks ago
reviewed 4 weeks ago
2 reviews