Profile cover photo
Profile photo
Cone Health
31 followers
31 followers
About
Posts

Post has attachment
12 Ways to Keep Your Kids Active When It’s Cold
When it’s cold outside, it’s easy to just sit around inside under a warm blanket and forget all about keeping active. This applies to adults, as well as to children. It is recommended that kids get 60 minutes of exercise a day – not always an easy thing to ...
Add a comment...

Post has attachment
5 Tips for Protecting Your Skin from the Sun
It’s summertime, and many of us are headed to the beach for sand, surf and sun! But don’t forget—skin cancer will affect 9,500 people every day, and 1 in 5 people will get skin cancer in their lifetime. Don’t let yourself be a statistic! By now, everyone k...
5 Tips for Protecting Your Skin from the Sun
5 Tips for Protecting Your Skin from the Sun
wellnessmatters.conehealth.com
Add a comment...

Post has attachment
4 Benefits of Exercising Over 50
People over the age of 50 often feel crunched for time due to work, children, aging parents and a host of life situations. Finding time to exercise is often last on the list of priorities for this group, but there are many good reasons to move exercise to t...
4 Benefits of Exercising Over 50
4 Benefits of Exercising Over 50
wellnessmatters.conehealth.com
Add a comment...

Post has attachment
4 Steps to Prevent Lyme Disease and Rocky Mountain Spotted Fever
According to the Center for Disease Control and the Department of Health and Human Services, Tick borne illness is on the rise in North Carolina. There has been an uptick in cases of Lyme disease and Rocky Mountain Spotted Fever . The diseases are caused by...
Add a comment...

Post has attachment
4 Steps to Prevent Lyme Disease
Lyme disease is on the rise in North Carolina. The disease is caused by a bacterium transferred to humans who are bitten by infected deer or black legged ticks. These ticks are increasing in population and have been reported in 60 counties. Typical symptoms...
4 Steps to Prevent Lyme Disease
4 Steps to Prevent Lyme Disease
wellnessmatters.conehealth.com
Add a comment...

Post has attachment
Too Little for Too Much: 4 Tips for Avoiding Overuse Injuries in Young Athletes
Our children are being asked to do more and more in the name of sports. They are asked to choose their sport at an earlier age, “be the best” at their sport, and participate in longer, more frequent practices. Is all this healthy for our children? The answe...
Add a comment...

Post has attachment
Asking These 15 Questions Could Save a Life
Each year, more than 10 million Americans are physically abused by an intimate partner. According to the National Coalition Against Domestic Violence, physical violence is often accompanied by emotional abuse, psychological abuse, economic abuse and stalkin...
Asking These 15 Questions Could Save a Life
Asking These 15 Questions Could Save a Life
wellnessmatters.conehealth.com
Add a comment...

Post has attachment
3 Signs You May Be Dangerously Overheated
Heat-related illnesses , such as heat cramps, heat exhaustion and heatstroke, occur when your body is unable to cool itself and are especially prevalent during the hot, summer months. Heat cramps are painful contractions, commonly felt in the calves, thighs...
3 Signs You May Be Dangerously Overheated
3 Signs You May Be Dangerously Overheated
wellnessmatters.conehealth.com
Add a comment...

Post has attachment
5 Warning Signs You May Be Addicted to Your Smartphone
We rely on our smartphone more than ever. We use it to
communicate and socialize through texting and social media, to navigate our
world, take high resolution photos, play an endless array of games and peruse
the internet. Is it possible to become addicted ...
Add a comment...

Post has attachment
It is Officially Hurricane Season: 5 Tips to Get You Prepared
The 2017 hurricane season began June 1 and runs through November 30. One important aspect of wellness is preparation. What would you do if a hurricane or severe weather conditions struck near you? It’s important to have a plan. And it’s important to think a...
Add a comment...
Wait while more posts are being loaded