Profile cover photo
Profile photo
CompleteCare Health Network
112 followers -
The Heart of a Healthy Community
The Heart of a Healthy Community

112 followers
About
Posts

Post has attachment

Post has attachment
Self care is often linked with treating yourself (and sometimes we say go for it), but it should also be doing things that are good for you, too. This #SelfCareSunday consider making some changes that are good for your health. Start meal prepping, cut back on sugary treats, or simply add less salt to your next meal. #mealprep #selfcare #sunday #completecarenj
Photo
Add a comment...

Post has attachment
Symptoms of Polycystic Ovary Syndrome (PCOS) include abnormal menstruation, obesity, acne or oily skin, infertility, depression, loss of scalp hair, or unwanted hair. Don't suffer in silence, talk with your provider if you think you may have #PCOS.
Photo
Add a comment...

Post has attachment
Good morning #beautiful, it’s #Positive Thinking Day! We often find common ground with others by complaining (is it Friday yet?; when will this rain end?), mix things up and try connecting with others through positivity instead. Try complimenting them or talking about something you are looking forward to doing instead. #positivity #positive #positivethinkingday #thinkpositive #positivethoughts #completecarenj
Photo
Add a comment...

Flu shots are here! Schedule an appointment for your 2018 flu shot today. At CCHN flu shots are free with an appointment or just $15 without a provider visit. Schedule today: https://buff.ly/2Qjt6K2
Add a comment...

Post has attachment
Anyone can be at risk for suicide, especially when major life changes occur. Reading this list of suicide risk factors from the National Suicide Prevention Hotline may help you see someone in crisis. Call 1-800-273-8255 if you or someone you know needs help. #suicideprevention
Photo
Add a comment...

Post has attachment

Post has attachment

Post has attachment
What are you doing for yourself today? Sure, you are busy getting ready for the week ahead, but give yourself some time to sit and watch your favorite show, call a friend, or take a walk. #SelfCareSunday #nourishtoflourish #sunday #selfcare #busy #rest #completecarenj
Photo
Add a comment...

Post has attachment
Yoga is an excellent way to start a fitness routine. Some local libraries or community centers even offer yoga classes at no charge. Try a beginner’s class and you could be on your way to more flexibility and relaxation. #yoga #relaxation #exercise #fitness #completecarenj
Photo
Add a comment...
Wait while more posts are being loaded