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Community Sports & Therapy Center
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744 followers
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Innovative ReWalk Program Now Offered by Mercer Health Rehabilitation Services, provided by Community Sports and Therapy Center!!

Find out more: http://www.cstcenter.com/blog
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March is Women's History Month -- and we are over 100 women strong. (Along with a few good men!) ‪#‎WomensHistory‬ ‪#‎GirlPower‬
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Another Monday and does being back to work have you stressed? Here are some tips to say Good Bye Stress!
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There are many benefits to stretching, here are a few of the top ones!
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Fuel your kid's brain!
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This weekend we were blessed to be able to celebrate with our growing team at our annual holiday party. Fun was had by all after another busy year, but we never forget to be thankful for our group of dedicated, skilled, and compassionate employees. We are a family that grows with every patient we are lucky enough to serve. ‪#‎Blessed‬ ‪#‎CSTC‬ ‪#‎Compassion‬ ‪#‎TherapyFamily‬ ‪#‎ThankYou‬
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The dreaded New Year's resolution! 

So easy to make yet so incredibly difficult to keep, New Year's resolutions are a great way to reinvent yourself in some way, shape or form, so here are some tips to help you keep those resolutions intact!

http://www.health.com/health/gallery/0,,20452233,00.html

#health   #healthyliving   #physicaltherapy   #newyearseve   #newyearsresolution  
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Before you hit the sloops this season, be sure you hit your core to ensure your are performing at peak performance while helping to lessen your chance for injury!

http://colpts.com/core-strength-for-skiing-and-snowboarding/

#health   #exercise   #physicaltherapy   
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Looking for the perfect last minute gift? 

Purchase a Revival Spa Massage Gift Certificate and SAVE 15% using promo code: Christmas. Purchases can be conveniently made online at www.revivalspa.com or using our phone app. Give the gift of relaxation!

(Offer good through Christmas Day on gift certificates for massage services only.)

#massage   #massagetherapy   #massagetherapist   #christmas   #christmasgifts   #deals   #dealsandoffers  
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Thankfully we haven't had any snow yet, but this is still great advice for when we do! 
New Article:As you may suspect winter is an incredibly dangerous time of year for motorists and because of the natural hazards that the season brings. But by adhering to a few simple tips you can make your winter commute much safer and help to ensure that you get from point A to point B safely and avoid car and semi-truck accidents. #indianalawyer  Http://billhurst.com
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