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Columbia Asia India
270 followers -
We take care of people’s health across many countries in the Asian Continent.
We take care of people’s health across many countries in the Asian Continent.

270 followers
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Feeling a little lazy today? Why not add this to your workout?
The lunge back kick gives you a great cardio boost, improves your stability and flexibility and maximizes weight loss. #MondayMotivation #CAILovesFitness

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Columbia Asia Diabetic Care aids patients with prevention and treatment options for diabetes and other related issues. Read more about it here: http://bit.ly/2fwwqE8 #Diabetes #HealthCare #ColumbiaAsiaIndia
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Get your gear on and start exercising today! An active and healthy lifestyle goes a long way towards avoiding diseases . #KeepMoving #MondayMotivation #CAILovesFitness
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Alzheimer's disease (AD) is a progressive degenerative disease that slowly and progressively destroys brain cells in all parts of the cortex of the brain and is the biggest cause of dementia. Know the risk factors and be aware. Read more : http://bit.ly/2wWgwXm #WorldAlzheimersDay
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9/21/17
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Hip and back pain is one of the most common and frustrating problems when you grow old. Exercise today to avoid any problems in the future! #CAILovesFitness
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Here are more tips for you to follow to maintain your fitness #PostPregnancy #CAILovesFitness
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9/19/17
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The plank isn't just one of the best exercises for core conditioning but it also works your glutes and hamstrings, supports proper posture, and improves balance! #CAILovesFitness
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The days after childbirth are crucial for the mother's fitness. Follow these simple tips #PostPregnancy and stay fit! #CIALovesFitness

Read more in detail here - http://bit.ly/2uOCzlz
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9/15/17
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Working out may seem tiring in the beginning , so instead of taking long breaks, its better to have a schedule which works for you and your body! #PostPregnancy #CAIndiaLovesFitness
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Do so many Push ups so much that you're pushing the earth down! Let's #KeepMoving everyone!
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