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Colleen King
Survivor, Thriver, Photojournalist turned Psychotherapist, Artist, Mom, Wife, Life Lover!
Survivor, Thriver, Photojournalist turned Psychotherapist, Artist, Mom, Wife, Life Lover!
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Overcoming Social Anxiety group now forming, contact me at 916-295-1819 or colleen@insightcounselingsacramento.com for more information.
#anxiety #socialanxiety #mentalhealth 
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Get support to help manage symptoms of bipolar disorder, depression, mania or anxiety so you can get back to living your life!
#getsupport #bipolar #depression #anxiety #therapy

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Are you checking in or checking out? - Learning to be present so you can practice positive emotional and physical self-care. http://eepurl.com/bGLS51 #MentalHealth #selfcare #psychotherapy 

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Empower yourself to shift from patterns that create roadblocks into paths of possibilities! #mentalhealth    #Counseling   #motivationmonday  
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I went on vacation to the coast and enjoyed some much needed rejuvenation with nature. There's nothing like the ocean to wash away stress and put a smile on my face. 
#MentalHealth   #StressManagement  

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Love this!

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Join other adults for the small group experience to learn new skills to overcome social anxiety.
#Anxiety   #Sacramento   #Counseling  
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Simple ways to decrease your anxiety that you can do right now!
#Anxiety #MentalHealth #Counseling  
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