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Colleen H Fowler
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DAIRY-FREE GLUTEN-FREE Living in Alaska
DAIRY-FREE GLUTEN-FREE Living in Alaska

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  Contempo by Cool-it Caddy®  –  Cool inside, haute outside! You can now travel with heat sensitive items (cosmetics, medications, snacks) and all are kept icy cool!  Contemporary shape, icy ‘cool’ interior with a removable wrist strap. This elegant bag…
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The Great Scrape is an all natural BBQ cleaning tool and wood grill scraper. It is an alternative to the old metal wire brush. It custom grooves to uniquely fit your barbecue grill without having to worry about metal bristles or harming your grill grates.…
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Can we tell you a secret? Sous vide. It’s how the best chefs in the world get the most moist, mouth-watering dishes- every single time. And now you can too! This Gourmia Wi-Fi Sous Vide Pod simplifies the entire process, and packs in the power of much…
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I love veggie burgers and these Sweet Potato Black Bean Burgers are served up here over a salad.  You could put it with buns, but I love them this way.  Black Beans are healthy and using sweet potatoes in burgers are a great way to get their health…
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Who doesn’t like Mac n Cheeze?  This dairy free, gluten free recipe uses Miyoko’s Creamery Aged English Sharp Farmhouse vegan cheese wheel for the velvety cheezy flavor in this Instant Pot Mac n Cheeze.   As I sit here putting this recipe together I am…
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Tacos are such a great easy meal with fresh yummy ingredients.  Check out our vegan, gluten free, dairy free Mushroom Sofritas Taco Recipe!  Eating plant based can be very tasty! Mushrooms have wonderful health benefits.  They appear to decrease the risk…
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I love oatmeal for breakfast, and this recipe for Instant Pot (IP) Steel Cut Oats is so easy and healthy!  Of course we use gluten free oats and plant milk so this is dairy free.  We include flax meal and chia seed!  And we add a touch of hemp hearts for…
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Looking for an easy drink for summer?  Lucky you, that means its warm where you live!  Here in Alaska we are still using our wood burning stove every morning to take the chill out of the house!    Well I haven’t forgot most of everyone else who has summer…
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Top 6 Things to do in Virgin Gorda: British Virgin Islands Do you love to travel?   You need to check out Virgin Gorda, it is part of the British Virgin Islands (BVI). It is one of the four main islands that make up the BVI. Christopher Columbus was the…
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Pamper Your Sweet Tooth While Losing Weight with These Delicious Recipe Ideas The biggest dilemma with people with a sweet tooth is their constant craving for desserts and pressure to stay away from refined sugar. They have to bid adieu to waffles,…
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