Profile cover photo
Profile photo
Coach Simona
10 followers -
Simplify your life!
Simplify your life!

10 followers
About
Posts

Post has attachment
Do you live life according to your values? If you’re not sure what your core values are, this is 10-minute exercise will help you discover them.

#values #corevalues #lifecoach #lifecoaching #motivation #inspiration
Add a comment...

Post has attachment
Hey, guys! Here’s a step-by-step tutorial on how to create your own Instagram highlight covers.

If you don’t have time to make it or design is not something that’s interesting to you, I have a special gift for you :)

GET YOUR FREE 8 INSTAGRAM COVERS HERE ➡️ http://bit.ly/instagramcovers

#instagramtips #instagramhighlights #instagramcovers #highlightcovers #tutorial #canva #canvatutorial #freebies
Add a comment...

Post has attachment
💃 This one's for all my beautiful ladies out there! Here's how to become more feminine in 7 steps.

#feminine #femininity #feminineenergy #lifecoach #lifecoachforwomen #femininitycoach #podcast #podcasting #simplifyyourlife
Add a comment...

Post has attachment
🌱 Meditation has numerous benefits for your health: it improves your focus, impacts your productivity and helps you to center yourself in the present moment and enjoy life.

If you’re new to meditating or you want to expand your meditation collection, try out these 3 guided meditations.

#meditation #anxiety #meditationtechniques #anxietyrelief #breathawareness #visualization #guidedmeditation #5minutemeditation #quickmeditation #mindfulnessmeditation #anxietymeditation #lifecoach #lifecoaching #simplifyyourlife
Add a comment...

Post has attachment
It took me a while to learn these 8 love lessons, but today, I finally feel ready to share them with you.

#love #lovelessons #lovetips #relationshipadvice #relationshiptips #relationshipcoach #marriage
Add a comment...

Post has attachment
✅ Social media can be pretty addictive: all the buzzing sounds, the constant attention, the fear of missing out...

✅ Studies have shown that people who spend more than 2 hours a day on social media feel significantly more isolated than people who spend 30 minutes a day on socials.

✅ In today’s podcast episode, we’ll talk about social media and isolation, and how to deal with it in a healthy way.

#socialmedia #podcast #simplifyyourlife #loneliness #anxiety #mentalhealth #awareness #mindfulness #lifecoach #lifecoaching
Add a comment...

Post has attachment
Add a comment...

Post has attachment
✅ Being assertive is important, especially if you deal with difficult people in the workplace. Here are 3 practical exercises that you can implement in your daily routine and become more assertive in time.

#assertiveness #confidence #communication #workplacesolutions #coaching #podcast #lifecoaching #lifecoach #womenleaders #womeninbiz
Add a comment...

Post has attachment
Add a comment...

Post has attachment
✅ If you’re thinking about starting your own YouTube channel but you feel camera-shy, here are 6 tips that will help you get out of head and start shooting videos instead :)

#youtube #motivation #inspiration #coaching #entrepreneurship #video #happiness #anxiety #introvert #lifecoach #lifecoaching #youtubetips #introvertproblems
Add a comment...
Wait while more posts are being loaded